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Autophagy: The Complete Guide to Purify Your Body and Lose Weight Through Intermittent Fasting and Other Targeted Diets
- De: Duncan Krawczyk
- Narrado por: Tyler McGuire
- Duración: 3 h y 5 m
- Versión completa
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General2.5 out of 5 stars 9
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Narración:2 out of 5 stars 9
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Historia2.5 out of 5 stars 9
Several research studies on autophagy show that it helps in maintaining a balance between anabolism and catabolism, which can effectively extend your lifespan. With the right intake of food, regular exercise, and an occasional break from both, your body begins to experience autophagy.
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1 out of 5 stars
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PLAGIARISM OF A DAVID SINCLAIR YOUTUBE VIDEO
- De DCarter en 09-16-20
audible needs quality control ASAP
Revisado: 12-11-20
Sounds like a stolen youtube video, probably is. Narrator refers to pictures we obviously can see, and pauses awkwardly. I guess you could get some good information out of it until you realized you've been tricked into buying a extremely low low low quality attempt of a book. Time to try to get my money back
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