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Beyond Distraction
- The ADULT ADHD Trilogy: 3 Books in 1: Complete Guide for People with ADHD to Get Organized, Take Charge of Their Lives, Improve Focus, and Parenting with Confidence and Success (Happy Decluttered Life, Book 11)
- De: Kai M. Jordan
- Narrado por: Ekaterina Pokras, Emily Thiel, Kelley Sullivan
- Duración: 11 h y 33 m
- Versión completa
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General4.5 out of 5 stars 8
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Narración:4 out of 5 stars 8
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Historia4.5 out of 5 stars 8
Amazon best-selling Author Kai M. Jordan understands these struggles all too well. As someone who has personally navigated the complexities of adult ADHD, Kai brings both personal experience and professional expertise to the table. With years of research and hands-on experience, Kai has crafted a transformative trilogy that offers practical solutions and empowering strategies for individuals with ADHD and their families.
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5 out of 5 stars
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Great for Newbies
- De Just Another Shopping Addict en 05-05-25
- Beyond Distraction
- The ADULT ADHD Trilogy: 3 Books in 1: Complete Guide for People with ADHD to Get Organized, Take Charge of Their Lives, Improve Focus, and Parenting with Confidence and Success (Happy Decluttered Life, Book 11)
- De: Kai M. Jordan
- Narrado por: Ekaterina Pokras, Emily Thiel, Kelley Sullivan
Wow. So insightful
Revisado: 04-26-24
In listening to this audiobook, I discovered why things are the way they are. So many things hit home and makes me wander if all these years of struggling with disorganization and other issues had me misdiagnosed. So many symptoms of adult ADHD coinside with other mental illnesses. I get overwhelmed and lose focus so easily.
The tips and tricks broken down into 15 minutes a day of actionable steps and how to prioritize tasks have already made an improvement in my own life.
I highly recommend getting a copy in ebook form to use as a reference for the tasks and exercises at the end of each chapter. Being able to implement these will make a huge difference.
The only thing I struggled with is the accent of the narrarator of the first book. It did take some close listening to fully understand.
I received a free audiobook from booksprout and have voluntarily left this review.
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