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Mindfulness Uncovered
- Embracing Everyday Moments with Calm, Clarity, and Joy: Your Path to Enhanced Focus, Inner Peace, and Emotional Resilience
- De: Zafubliss
- Narrado por: Randal Schaffer
- Duración: 5 h y 6 m
- Versión completa
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General5 out of 5 stars 4
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Narración:5 out of 5 stars 4
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Historia5 out of 5 stars 4
Tired of the chaos that surrounds you? It’s time to turn inward and embrace a present that brings the joys of living back to you…In the chaos of modern life, there is one solution that you might have heard of – a buzzword of modern times: Mindfulness. But what does it really mean?
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5 out of 5 stars
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Easy to read, understand and apply.
- De Jenna en 03-28-24
- Mindfulness Uncovered
- Embracing Everyday Moments with Calm, Clarity, and Joy: Your Path to Enhanced Focus, Inner Peace, and Emotional Resilience
- De: Zafubliss
- Narrado por: Randal Schaffer
Uncovering Mindfulness
Revisado: 03-13-24
My favorite sentence in the whole book is the art of mindfulness uncovered-a practice that does not need to change what is, but rather to experience it fully, with kindness and without judgment.
I really found that this book was enlightening and integral to improving my quality of life. It was perfect in explaining what it is, how to achieve it, and how to combat the overflow of distractions in your daily life. I really love how the book delves into the whole self when engaging in mindfulness. Developing and implementing the daily routines of mindfulness has been the most invaluable takeaway from this book.
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Critical Life Skills for Teens
- Simple Steps to Build Self-Confidence, Eliminate Procrastination, Laugh at Peer Pressure, Stop Negative Self-Talk, and Make the Best Decisions for Your Future
- De: D. Jo Goggin
- Narrado por: Frank B. Iwan Jr.
- Duración: 3 h y 45 m
- Versión completa
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General5 out of 5 stars 24
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Narración:5 out of 5 stars 24
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Historia5 out of 5 stars 24
Discover everything you need to know to strike out on your own and not end up back on your parents’ couch. Are you excited to move out and be on your own, but the thought also terrifies you? If you feel unprepared, you are not alone.
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5 out of 5 stars
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Conquer Teen Years with Essential Life Skills
- De FitFreak en 07-09-23
- Critical Life Skills for Teens
- Simple Steps to Build Self-Confidence, Eliminate Procrastination, Laugh at Peer Pressure, Stop Negative Self-Talk, and Make the Best Decisions for Your Future
- De: D. Jo Goggin
- Narrado por: Frank B. Iwan Jr.
Informative
Revisado: 06-21-23
I really enjoyed the amount of knowledge that was provided! The information really reenforced a lot of the things that I have already been trying to share with my kids. As we all know, teens start bucking back a parental guidance as a means to find themselves. I am confident that my kids will have a solid starting point and be able to search more in depth information for themselves or come back to me with questions. Thank you for writing this book!
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