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The Power of the Streak
- A Clear Path to Consistent Exercise and Staying Motivated Over Time
- De: Kara Wood
- Narrado por: Katie Hagaman
- Duración: 2 h y 48 m
- Versión completa
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General5 out of 5 stars 5
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Narración:5 out of 5 stars 5
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Historia5 out of 5 stars 5
Do you struggle with working out regularly? Have you started an exercise routine only to be back to where you started in a couple of weeks? Then you’re in good company. Kara had zero motivation for years. But she eventually flipped the switch and hasn’t looked back.
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5 out of 5 stars
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So inspiring!
- De A.L. Flerchinger en 04-26-23
- The Power of the Streak
- A Clear Path to Consistent Exercise and Staying Motivated Over Time
- De: Kara Wood
- Narrado por: Katie Hagaman
Very motivating but also so relatable!
Revisado: 02-24-23
I am, without a shadow of a doubt someone who struggles with consistency! What I LOVE about this book is the author takes real life scenarios, her initial lack of motivation and overall struggles with keeping a consistent work out routine to explain the power of a streak, and how the streak came to fruition. Very very motivating! I binged the whole audiobook in one sitting!
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