Danny-Jo
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Embrace Your Inner Sloth
- Life Lessons from Costa Rica's Wild and Natural Wonders ("Empower Your Journey" Self-Help Series)
- De: LJ Baqutoy
- Narrado por: Charles D. Hines
- Duración: 3 h y 31 m
- Versión completa
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General
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Narración:
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Historia
Experience Costa Rica's natural wonders and transform your life in just a few days, even if you've never ventured beyond your comfort zone. Unlike generic travel guides or superficial social media posts, "Embrace Your Inner Sloth" is a heartfelt blend of immersive travel experiences and profound life lessons that are uniquely crafted for those who seek depth and understanding. Consider it a journey within a journey, equipping you not only with destination insights but an evolving mindset that thrives both in travel and at home.
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Perfect for My Yoga Group
- De Monte Haley en 04-29-25
- Embrace Your Inner Sloth
- Life Lessons from Costa Rica's Wild and Natural Wonders ("Empower Your Journey" Self-Help Series)
- De: LJ Baqutoy
- Narrado por: Charles D. Hines
Gave Me a New Morning Habit
Revisado: 04-29-25
There’s a part in the book about greeting the day slowly, like nature does. So I started going outside every morning just to sit for 10 minutes before doing anything else. It’s become something I look forward to every day. That one simple idea changed how I start each morning.
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The Adult ADHD Self-Care Handbook
- 21 Simple Strategies to Help Regulate Emotions, Navigate Relationships and Transform Sleep and Nutrition for a Calmer, More Balanced Life. With Guided Journal
- De: Caroline Singer
- Narrado por: Nicole Fikes
- Duración: 3 h y 55 m
- Versión completa
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General
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Narración:
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Historia
Do you feel like life with ADHD is a never-ending juggling act of chaos, brain fog, and second-guessing yourself? Swap the overwhelm for calm, clarity, and confidence with this down-to-earth guide by the author of the #1 best-seller ADHD Organizing and Cleaning Solutions. Packed with actionable strategies, this audiobook will help you: Manage relationships, build self-esteem, and stop oversharing. Release emotional baggage, and conquer rejection sensitivity and perfectionism. Set boundaries and confidently say “no.
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Very informative
- De Angelika en 04-01-25
- The Adult ADHD Self-Care Handbook
- 21 Simple Strategies to Help Regulate Emotions, Navigate Relationships and Transform Sleep and Nutrition for a Calmer, More Balanced Life. With Guided Journal
- De: Caroline Singer
- Narrado por: Nicole Fikes
Trusting My Decisions
Revisado: 04-21-25
I learned that second-guessing myself is a common struggle with ADHD. The author gave practical ideas for learning to trust your own choices, and it’s something I’m trying to apply little by little.
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