Minahil Walla

The key to getting what you want from life is to set clear goals that are backed up with a consistent routine. Research by Harvard and MIT found that immediately following sleep, your mind and body are most readily active. Focused, productive, and successful mornings generate focused, productive, and successful days - which inevitably create a successful life.

A fascination with the history and life of the Norse is growing. Movies and television series about their way of life have surged in popularity. What makes it so fascinating is not the stories in themselves, although some are truly a feast to the eyes, but how they came to be and what they mean for the people that live by them.

Reiki addresses the body, mind, and spirit to highlight the areas that need to be balanced. It is a simple, natural, and safe method of healing that everyone can use. In fact, many hospitals have started using it. Rather than condemning alternative treatments, they have acknowledged its benefits. Awaken your energy centers, and discover a new perspective in life. This book explores the essence of Reiki, and you will learn centuries-old techniques to help you explore your energetic body.