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The Shadow Work Workbook
- Finding & Healing Your Unconscious Self - A Journey to Self-Discovery, Boosting Self-Esteem & Mastering Your Emotions
- De: Sofia Visconti
- Narrado por: Lauren Ingro
- Duración: 3 h y 46 m
- Versión completa
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General4.5 out of 5 stars 6
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Narración:4.5 out of 5 stars 6
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Historia4.5 out of 5 stars 6
How to release what holds you back from living the life you want. It can be difficult to accept things about ourselves that we’d rather hide, and often it’s tempting to ignore them. Unfortunately, if we do the latter, then we continue our self-destruction. Explore your dark side through Shadow Work. This audiobook explores how shadow work can reveal hidden parts of your personality, heal past wounds and create positive changes in your life.
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5 out of 5 stars
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Transformative experience
- De FireBird en 06-28-24
- The Shadow Work Workbook
- Finding & Healing Your Unconscious Self - A Journey to Self-Discovery, Boosting Self-Esteem & Mastering Your Emotions
- De: Sofia Visconti
- Narrado por: Lauren Ingro
Transformative experience
Revisado: 06-28-24
This is not just another self-help guide, it's a deep dive into parts of you that you might not be so aware of or interested in talking about. The exercises and prompts help you understand aspects of who you are and why you make some of the decisions that you have made. I feel like it helped me to heal some wounds from the past. Highly recommended!
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