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The Shift
- How I Finally Lost Weight and Discovered a Happier Life
- De: Tory Johnson
- Narrado por: Tory Johnson
- Duración: 4 h y 53 m
- Versión completa
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General4 out of 5 stars 148
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Narración:4 out of 5 stars 130
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Historia4 out of 5 stars 129
For Tory Johnson, weight was always an issue; although she felt ashamed of how she looked, Tory could never find the will to change. When a network executive warned her that if she didn't lose weight her television career could be in jeopardy, Tory experienced something profound: A Shift. She knew she didn't just want to change, she needed to change. The Shift begins with this eye-opening incident and follows Tory on her weight-loss journey.
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2 out of 5 stars
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Inspiring, But Risky Advice for Long-term Success
- De WmPowellFan en 05-20-15
- The Shift
- How I Finally Lost Weight and Discovered a Happier Life
- De: Tory Johnson
- Narrado por: Tory Johnson
Recommended
Revisado: 08-06-18
I enjoyed listening to this book. Tory's story is about common sense, and making up your mind to do something and stick to it. She doesn't make the change with any fads, and works hard to keep at it. She talks about struggling to not go off the plan in the first place, as well as getting back on the plan when she doesn't stick to it, as well as working to do what's best for her despite what everyone else is saying and doing. She also maintains a pretty positive attitude throughout the book.
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