Sarah Rutowski
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More than a Body
- Your Body Is an Instrument, Not an Ornament
- De: Lexie Kite, Lindsay Kite
- Narrado por: Lexie Kite PhD, Lindsay Kite PhD
- Duración: 9 h y 21 m
- Versión completa
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General4.5 out of 5 stars 485
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Narración:4.5 out of 5 stars 400
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Historia4.5 out of 5 stars 394
Our beauty-obsessed world perpetuates the idea that happiness, health, and ability to be loved are dependent on how we look, but authors Lindsay and Lexie Kite offer an alternative vision. With insights drawn from their extensive body image research, Lindsay and Lexie—PhDs and founders of the nonprofit Beauty Redefined (and also twin sisters!)—lay out an action plan that arms you with the skills you need to reconnect with your whole self and free yourself from the constraints of self-objectification.
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2 out of 5 stars
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Good Intentions; Questionable Message.
- De Lacquered By Bec en 05-03-21
- More than a Body
- Your Body Is an Instrument, Not an Ornament
- De: Lexie Kite, Lindsay Kite
- Narrado por: Lexie Kite PhD, Lindsay Kite PhD
If you are female or care about females, buy this book now!
Revisado: 01-06-23
One of the most disruptive books I have ever read in all the best ways. It has challenged me to unlearn, relearn, and reframe so much and has empowered me with tools to try to break the cycle of self objectification for my young daughter. I can finally look back on so many memories now with compassion and care rather than shame and judgement. Will be reading this one many more times and working through what I’ve learned with my therapist for many years to come. This should be required reading for all females… no, all humans!
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