Roxanne Rubio
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Vagus Nerve
- How to Activate Your Vagus Nerve and Overcome Depression, Trauma and Anxiety
- De: Roy L. Thornhill
- Narrado por: Mia Chaddock
- Duración: 3 h y 45 m
- Versión completa
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General5 out of 5 stars 26
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Narración:5 out of 5 stars 26
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Historia5 out of 5 stars 26
Anxiety and depression have their effects in the lives of different people, so much that it even goes even further to affect their health. Overcoming depression, trauma, and anxiety is a task and can be accomplished by the activation of what is called the vagus nerve. Roy Thornhill did a great job making even the most unaware person know about nervous systems diseases, to see what they are from the lay mans eye, what effects they have on our health, how to tackle them with the vagus nerve and a lot more.
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2 out of 5 stars
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Terrible Narration
- De C&MYoung en 03-06-20
- Vagus Nerve
- How to Activate Your Vagus Nerve and Overcome Depression, Trauma and Anxiety
- De: Roy L. Thornhill
- Narrado por: Mia Chaddock
This is a very valuable and useful guide
Revisado: 02-05-20
After listening this audio book, I got the neurotransmitter supplements and worked on mastering the habits described to revitalize my vagus nerve.
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