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The Alcohol Experiment: Expanded Edition
- A 30-Day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control
- De: Annie Grace
- Narrado por: Annie Grace
- Duración: 8 h y 29 m
- Versión completa
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General5 out of 5 stars 727
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Narración:5 out of 5 stars 607
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Historia5 out of 5 stars 598
In The Alcohol Experiment, Annie offers a judgment-free action plan for anyone who's ever wondered what life without alcohol is like. The rules are simple: Abstain from drinking for 30 days and just see how you feel. Annie arms her listeners with the science-backed information to address the cultural and emotional conditioning we experience around alcohol. The result is a mindful approach that puts you back in control and permanently stops cravings.
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5 out of 5 stars
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Realistic, inspiring
- De Kristin J. Currier en 02-10-19
- The Alcohol Experiment: Expanded Edition
- A 30-Day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control
- De: Annie Grace
- Narrado por: Annie Grace
Would this book help you?
Revisado: 07-13-21
Yes!! Yes! And yes!! If you are true to your self?
This book will help you understand your drinking and your thoughts, and prove how unhealthy alcohol is for you! She leaves it up to you to decide if drinking is right for you. I’ve listened once to her book, but I will need a few times to keep me motivated!
If you are true to your self? 30 days is all it takes to prove to yourself life is better without drinking! Thank you for writing this book!!
DIANE
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