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10 Guided Meditations for Deep Relaxation, Anxiety, and Stress Relief
- Overcome Depression, Get Better Sleep, Cultivate Inner Peace, Self-Love, and Gratitude. Discover Your Inner Freedom Now
- De: Lillian Lockhart
- Narrado por: Jennifer Darnell
- Duración: 2 h y 9 m
- Versión completa
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Historia
The ten guided meditation routines in this book offer an array of stress relief for many common issues people tend to experience. From stress relief meditation to overcoming depression, to finding inner peace and joy, this book can help you no matter what you’re currently facing. Each meditation session is thoughtfully paired with beautiful music to help you on your meditation journey to find whatever you desire.
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Getting a good eight hours sleep is possible
- De The Curious Reader en 05-14-22
- 10 Guided Meditations for Deep Relaxation, Anxiety, and Stress Relief
- Overcome Depression, Get Better Sleep, Cultivate Inner Peace, Self-Love, and Gratitude. Discover Your Inner Freedom Now
- De: Lillian Lockhart
- Narrado por: Jennifer Darnell
perfect
Revisado: 05-16-22
I'm glad to say that I'm sleeping better at night these days because of reduced stressors in my life. Glad to see the scientific approaches in the book as well. Recommended to all the overthinkers I know!
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Have Water for Breakfast
- Unlock the Incredible Benefits of Fasting to Heal Yourself from the Inside Out
- De: R. F. Sarmiento
- Narrado por: Roland Pocon II
- Duración: 1 h y 8 m
- Versión completa
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To summarize it all, if you want a healthy, long, energetic, and disease-free life, you need to start fasting. The earlier you try this, the better off you are going to be. In today’s world, if you go against convention, you can almost guarantee health and longevity. It is the opposite of how it should be. Doctors are supposed to help us get better and not make us drug-addicted health disasters. Health starts with trusting the body to do its job of healing and repairing. You must let go of your regular diet to let the body rest and get better.
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well done!
- De Rocha Richard en 05-08-22
- Have Water for Breakfast
- Unlock the Incredible Benefits of Fasting to Heal Yourself from the Inside Out
- De: R. F. Sarmiento
- Narrado por: Roland Pocon II
Great audible
Revisado: 04-24-22
Great audible. Simple to understand. I just love this audible. From today fasting will be a part of my life. Thank you so much author for this beautiful audible.
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Qigong and Tai Chi
- Harnessing Your Chi Energy and Unlocking the Power of an Internal Chinese Martial Art
- De: Mari Silva
- Narrado por: Ivan Busenius
- Duración: 6 h y 37 m
- Versión completa
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With our stressful pace of life and the plethora of illnesses, it’s no wonder more people are suffering from chronic and acute illnesses that could otherwise be prevented. Lack of energy and vitality due to stress keeps many of us from living a full and satisfying life.
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Wonderful
- De Antooinette Webster en 11-11-21
- Qigong and Tai Chi
- Harnessing Your Chi Energy and Unlocking the Power of an Internal Chinese Martial Art
- De: Mari Silva
- Narrado por: Ivan Busenius
Five Stars
Revisado: 10-16-21
As a kendo and qi gong teacher, I energetically suggest this distribution for any jujitsu understudy who needs to develop his/her insight. Expertly composed.
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esto le resultó útil a 1 persona

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The Simple Way to Learn Spanish 2
- De: Carles Soares
- Narrado por: Joseph M. Clarke
- Duración: 2 h y 52 m
- Versión completa
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Like its predecessor, this book contains a collection of some of the most used words in everyday Spanish conversation. It makes use of the age-old learning techniques of repetition and rote memorization, to condition the brain for learning Spanish as quickly as possible. In addition, an auxiliary feature called story mode has been included to aid the listener in a test for comprehension. Finally, it should be noted that while this book will aid in a visual recognition and comprehension of words in the Spanish language, students must also understand their proper pronunciations.
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Great book
- De Conor Butler en 07-22-21
- The Simple Way to Learn Spanish 2
- De: Carles Soares
- Narrado por: Joseph M. Clarke
A Great Book
Revisado: 01-21-21
I can always count on Lingo Mastery to provide good quality and accurate teaching materials. This book provides practical phrases for a wide variety of situations along with a helpful pronunciation guide.
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Estoicismo [Stoicism]
- Desbloquear los Secretos de la Vida Estoica, Adaptación Emocional, Mentalidad Inalterable y el Descubrimiento de Principios y Técnicas de Meditación
- De: Mark Jeffers
- Narrado por: Daniel Bustillo
- Duración: 3 h y 3 m
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El estoicismo es una filosofía de vida diseñada para permitir que las personas vivan sus vidas de la mejor manera posible. Esta filosofía ayuda a reducir las emociones negativas, maximiza los sentimientos positivos y le permite concentrarse y trabajar en las virtudes de su personalidad. En este audiolibro, aprenderá cómo aplicar el estoicismo en todas las etapas y momentos de su vida. Le recordará lo que es realmente importante y descubrirá estrategias prácticas para vivir una vida mejor.
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No está mal, aunque mejorable
- De Juan Cano-Arribi Company en 01-17-23
- Estoicismo [Stoicism]
- Desbloquear los Secretos de la Vida Estoica, Adaptación Emocional, Mentalidad Inalterable y el Descubrimiento de Principios y Técnicas de Meditación
- De: Mark Jeffers
- Narrado por: Daniel Bustillo
Maravilloso
Revisado: 11-16-20
Una lectura maravillosa que lo inspira a examinar críticamente su enfoque de la vida, incluidas las interacciones cotidianas. Contado con ejemplos prácticos, tanto del pasado como del presente, para ayudarlo a comprender cómo puede lograr una sensación de bienestar y libertad. Me encantó.
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