Shelia Lunsford
- 5
- opiniones
- 1
- voto útil
- 7
- calificaciones
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Instant Rapport
- De: Michael Brooks
- Narrado por: Michael Brooks
- Duración: 56 m
- Versión completa
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General4 out of 5 stars 109
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Narración:4 out of 5 stars 83
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Historia4 out of 5 stars 83
Now you can possess charisma, confidence, and true personal power all winners have: the power of rapport. Instant Rapport allows you to forge an immediate bond with anyone, anywhere. It will literally remake the way the world sees you. Author Michael Brooks, nationally acclaimed communications expert, shares the same Neuro Linguistic Programming (NLP) techniques he has taught to Fortune 500 executives in his renowned seminars.
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1 out of 5 stars
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DO NOT BUY! NOT THE WHOLE BOOK
- De Ruben Espezua en 04-29-23
- Instant Rapport
- De: Michael Brooks
- Narrado por: Michael Brooks
False advertising.
Revisado: 11-23-22
This is not the whole book. This is only the first two chapters. I would like a refund.
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esto le resultó útil a 1 persona
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Autophagy: Self-Preservation for Anti Aging and Natural Healing. Intermittent Fasting for Weight Loss & Self Cleansing: Healthy Eating
- De: Adelle Montignac
- Narrado por: Una McGruber
- Duración: 3 h y 13 m
- Versión completa
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General3 out of 5 stars 55
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Narración:3 out of 5 stars 46
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Historia3 out of 5 stars 45
This book will teach you how to lose weight, gain muscle, and feel a lot better using the simple technique known as autophagy. If you have been struggling for a very long time to lose weight and/or gain muscle, then this book is for you. Not only will we teach you how to go about it the right way, but we will also give you many steps which can be used practically as you're listening to this book. You will be thrilled with the information that has been provided to you in this book.
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5 out of 5 stars
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Good information
- De purchaser of thingz en 02-04-21
- Autophagy: Self-Preservation for Anti Aging and Natural Healing. Intermittent Fasting for Weight Loss & Self Cleansing: Healthy Eating
- De: Adelle Montignac
- Narrado por: Una McGruber
So many better choices
Revisado: 07-16-22
Wayyyy too many words repeating the same information. Repetitive and elementary. Don’t waste your time or your money on this book.
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Evil Has a Name
- The Untold Story of the Golden State Killer Investigation
- De: Paul Holes, Jim Clemente, Peter McDonnell
- Narrado por: Paul Holes, Jim Clemente
- Duración: 6 h y 13 m
- Grabación Original
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General5 out of 5 stars 21,477
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Narración:5 out of 5 stars 19,308
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Historia5 out of 5 stars 19,211
For his victims, for their families and for the investigators tasked with finding him, the senselessness and brutality of the Golden State Killer's acts were matched only by the powerlessness they felt at failing to uncover his identity. Then, on April 24, 2018, authorities arrested 72-year-old Joseph James DeAngelo at his home in Citrus Heights, Calif., based on DNA evidence linked to the crimes. Amazingly, it seemed, evil finally had a name. Please note: This work contains descriptions of violent crime and sexual assault and may not be suitable for all listeners.
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5 out of 5 stars
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Audible Raises The Bar On True Crime Genre
- De R. Squyres en 11-16-18
- Evil Has a Name
- The Untold Story of the Golden State Killer Investigation
- De: Paul Holes, Jim Clemente, Peter McDonnell
- Narrado por: Paul Holes, Jim Clemente
Riveting!
Revisado: 12-10-21
I can’t even imagine what the victims went through …but I felt the elation of his being caught, tried, and sentenced to my core. Praise God for the technology that brought justice to the victims of this evil, vile man.
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Unbelievable Freedom
- How We Transformed Our Health and Happiness with Intermittent Fasting
- De: Ryan Smith, Kim Smith
- Narrado por: Ryan Smith, Kim Smith
- Duración: 2 h y 59 m
- Versión completa
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General4.5 out of 5 stars 225
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Narración:4.5 out of 5 stars 199
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Historia4.5 out of 5 stars 199
Ryan and Kim Smith struggled with dysfunctional eating throughout their lives. They had been on the hamster wheel of diets long before they met. From 2003, they ate their way through a decade plagued by massive weight gain until 2014, at which point they topped out at well over 500 pounds combined. First, Ryan began a weight-loss effort, then Kim followed suit, eventually leading them both to intermittent fasting. The journey transformed not only their relationship with food but with themselves and with each other.
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3 out of 5 stars
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Did I miss something?
- De Charity May en 04-26-19
- Unbelievable Freedom
- How We Transformed Our Health and Happiness with Intermittent Fasting
- De: Ryan Smith, Kim Smith
- Narrado por: Ryan Smith, Kim Smith
Bravo!!
Revisado: 02-05-21
As I am early in the process of entering into an IF lifestyle, I am very interested in reading, listening and absorbing as much as possible about the topic. Seeing your story as a couple was intriguing to me as I am working on bringing my husband to this way of eating and living, as well.
I truly enjoyed your book via Audible...loved hearing your voices about your weight gain and loss journeys. Thank you so much for sharing your story with us. It is very motivating and I couldn’t be happier for you both!
Great book!!
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Life in the Fasting Lane
- How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
- De: Dr. Jason Fung, Eve Mayer, Megan Ramos
- Narrado por: Brian Nishii, Courtney Patterson, Piper Goodeve
- Duración: 7 h y 36 m
- Versión completa
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General5 out of 5 stars 1,915
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Narración:5 out of 5 stars 1,612
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Historia4.5 out of 5 stars 1,602
In recent years, intermittent fasting - restricting calorie intake for a set number of hours or days - has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of fasting for weight loss but also offers compelling evidence of wide-ranging health benefits, from reversal of diabetes and other metabolic disorders to enhanced cognitive function and increased longevity.
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3 out of 5 stars
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Somewhat misleading, but OK "how to" guide
- De Amazon Customer en 04-13-20
- Life in the Fasting Lane
- How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
- De: Dr. Jason Fung, Eve Mayer, Megan Ramos
- Narrado por: Brian Nishii, Courtney Patterson, Piper Goodeve
A must read!
Revisado: 01-15-21
I began intermittent fasting about a month ago and find that the more I read and learn about the subject, the more committed I am to the process. This audio book is perfect for when taking advantage of driving time and other down “times”.
I truly enjoyed the three different perspectives this book brings. It provides deep insight as to the mental, physical and emotional aspects of being overweight and learning how to take control again. I wish I could give it 10 stars!
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