Amazon Customer
- 6
- opiniones
- 15
- votos útiles
- 19
- calificaciones
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Outlive
- The Science and Art of Longevity
- De: Peter Attia MD, Bill Gifford - contributor
- Narrado por: Peter Attia MD
- Duración: 17 h y 7 m
- Versión completa
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General5 out of 5 stars 7,282
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Narración:5 out of 5 stars 6,392
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Historia5 out of 5 stars 6,380
Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.
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2 out of 5 stars
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Too Much Filler
- De J. Badaracco en 04-09-23
- Outlive
- The Science and Art of Longevity
- De: Peter Attia MD, Bill Gifford - contributor
- Narrado por: Peter Attia MD
The importance of mental health
Revisado: 06-20-24
This book brings home the fact how much pain you can cause to the people around you by not taking care of your mental health.
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The Light We Carry
- Overcoming in Uncertain Times
- De: Michelle Obama
- Narrado por: Michelle Obama
- Duración: 9 h y 59 m
- Versión completa
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General5 out of 5 stars 11,323
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Narración:5 out of 5 stars 10,188
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Historia5 out of 5 stars 10,145
There may be no tidy solutions or pithy answers to life’s big challenges, but Michelle Obama believes that we can all locate and lean on a set of tools to help us better navigate change and remain steady within flux. In The Light We Carry, she opens a frank and honest dialogue with listeners, considering the questions many of us wrestle with: How do we build enduring and honest relationships? How can we discover strength and community inside our differences? What tools do we use to address feelings of self-doubt or helplessness? What do we do when it all starts to feel like too much?
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1 out of 5 stars
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Very Disappointing—Too Ego-filled
- De Patricia Webb en 11-29-22
- The Light We Carry
- Overcoming in Uncertain Times
- De: Michelle Obama
- Narrado por: Michelle Obama
Take the high road
Revisado: 01-28-23
The points given at the end are so true….if you need a good read to remind you that life is too short to be to fall into the naysayers’ negative, divisive web, then this book is for you!
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One Meal and a Tasting
- De: Chantel Ray
- Narrado por: Chantel Ray
- Duración: 3 h y 44 m
- Versión completa
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General4.5 out of 5 stars 8
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Narración:3.5 out of 5 stars 5
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Historia4.5 out of 5 stars 5
I promote intermittent fasting as not only the best way to lose unwanted weight, but also as the best way to keep it off for good and stay healthy. Over the past few years, (through social media, by podcast, and in-person), I have heard so many questions from people trying to eat this way for the first time in their lives: What can I drink? When should I fast? How can I say trim without looking too skinny?
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3 out of 5 stars
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Not for everyone
- De Amazon Customer en 01-17-22
- One Meal and a Tasting
- De: Chantel Ray
- Narrado por: Chantel Ray
Not for everyone
Revisado: 01-17-22
I am happy that it works for those who think this is a good approach. It is a bit too extreme for me and the mindset of never watching the news and sitting while your family eats just doesn’t settle well with me…
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The Resistance Training Revolution
- The No-Cardio Way to Burn Fat and Age-Proof Your Body - in Only 60 Minutes a Week
- De: Sal Di Stefano
- Narrado por: Sal Di Stefano
- Duración: 5 h y 16 m
- Versión completa
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General4.5 out of 5 stars 481
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Narración:5 out of 5 stars 401
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Historia5 out of 5 stars 401
Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life...with a revolutionary new approach to resistance training.
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3 out of 5 stars
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Good information
- De Amazon Customer en 06-24-21
- The Resistance Training Revolution
- The No-Cardio Way to Burn Fat and Age-Proof Your Body - in Only 60 Minutes a Week
- De: Sal Di Stefano
- Narrado por: Sal Di Stefano
Good information
Revisado: 06-24-21
This book to help me realize the importance of resistance training. However, it is probably better suited to buy the actual book since it has a lot of information that you will need to refer back to which is hard to do with an audible.
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esto le resultó útil a 15 personas
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Before We Were Yours
- A Novel
- De: Lisa Wingate
- Narrado por: Emily Rankin, Catherine Taber
- Duración: 14 h y 29 m
- Versión completa
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General5 out of 5 stars 87,870
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Narración:5 out of 5 stars 78,654
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Historia5 out of 5 stars 78,338
Memphis, 1939. Twelve-year-old Rill Foss and her four younger siblings live a magical life aboard their family’s Mississippi River shantyboat. But when their father must rush their mother to the hospital one stormy night, Rill is left in charge - until strangers arrive in force. Wrenched from all that is familiar and thrown into a Tennessee Children’s Home Society orphanage, the Foss children are assured that they will soon be returned to their parents - but they quickly realize the dark truth.
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4 out of 5 stars
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I was rivetted, finished in three days.
- De Lin Cloward en 06-26-17
- Before We Were Yours
- A Novel
- De: Lisa Wingate
- Narrado por: Emily Rankin, Catherine Taber
Gut wrenching
Revisado: 10-21-19
This was a well written story & kept me always pondering what would happen next. The fact that this story was based on real happenings in Memphis is so sad.
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Say Nothing
- A True Story of Murder and Memory in Northern Ireland
- De: Patrick Radden Keefe
- Narrado por: Matthew Blaney
- Duración: 14 h y 40 m
- Versión completa
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General4.5 out of 5 stars 8,439
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Narración:5 out of 5 stars 7,459
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Historia5 out of 5 stars 7,409
Jean McConville's abduction was one of the most notorious episodes of the vicious conflict known as The Troubles. Everyone in the neighborhood knew the I.R.A. was responsible. But in a climate of fear and paranoia, no one would speak of it. In 2003, five years after an accord brought an uneasy peace to Northern Ireland, a set of human bones was discovered on a beach. McConville's children knew it was their mother when they were told a blue safety pin was attached to the dress--with so many kids, she had always kept it handy for diapers or ripped clothes.
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5 out of 5 stars
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On a par with I'll Be Gone in the Dark, plus...
- De Grace O'Malley en 03-01-19
- Say Nothing
- A True Story of Murder and Memory in Northern Ireland
- De: Patrick Radden Keefe
- Narrado por: Matthew Blaney
Interesting history
Revisado: 07-14-19
The story was very detailed and took a lot of different time hops forward and backward. It was a little difficult for me to follow with the accent of the narrator as well. I did learn a lot about the IRA and the troubles and struggles that northern Ireland is still facing.
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