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My Big Fat Greek Diet
- De: Nick Yphantides, Mike Yorkey
- Narrado por: Nick Yphantides
- Duración: 5 h y 51 m
- Versión resumida
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General4 out of 5 stars 56
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Narración:3.5 out of 5 stars 11
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Historia3.5 out of 5 stars 12
"Dr. Nick" shares the amazing eating plan that helped him shed 267 pounds, and keep them off. As a medical doctor who has personally struggled with his weight, Dr. Nick Yphantides can empathize with the plight of the overweight and offer a proven, medically safe plan for losing weight. In My Big Fat Greek Diet, he teaches readers the powerful 7 Pillars of Weight Loss.
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5 out of 5 stars
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The perfect motivation you need!
- De Nil en 04-12-05
- My Big Fat Greek Diet
- De: Nick Yphantides, Mike Yorkey
- Narrado por: Nick Yphantides
Inspiring! Great journey of weight loss...
Revisado: 04-15-05
Whether or not you have had luck with weight loss I would highly recommend this book. It is not full of gimmicks or trying to sell you something. It is just a great story of Dr. Nick's weight loss and what worked for him. The content seems to make sense from beginning to end. I especially like the narration because he is talking to you like a friend.
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esto le resultó útil a 10 personas
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The Men's Health Longevity Program
- 12 Week Plan to Bolster Your Health, Boost Brainpower...
- De: The Editors of Men's Health Magazine
- Narrado por: James Lurie
- Duración: 14 h y 56 m
- Versión completa
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General3.5 out of 5 stars 136
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Narración:3.5 out of 5 stars 27
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Historia3 out of 5 stars 25
With The Men's Health Longevity Program, you'll notice immediate improvements in your health, your appearance, your energy, and - perhaps most important - your attitude. Ol' Father Time waits for no man.... What are you waiting for?
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4 out of 5 stars
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Interesting, but long winded
- De Kapila Wimalaratne en 01-29-03
- The Men's Health Longevity Program
- 12 Week Plan to Bolster Your Health, Boost Brainpower...
- De: The Editors of Men's Health Magazine
- Narrado por: James Lurie
So far, so good.....
Revisado: 08-06-03
This is an excellent program for guys seeking advice in many areas of life. If you enjoy Men's Health magazine, then you will enjoy this book. I am a few weeks into this program and am very impressed with the way this book is presented. It doesn't seem like the typical "self help" book. It's sort of like the Body for Life book, but a lot better because it is combined with many of lifes other issues. I like this book so much that I wish it could be a weekly subscription! Enjoy.
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esto le resultó útil a 8 personas