paul crespo
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- De: Krystal Mazzola M.Ed LMFT
- Narrado por: Linda Henning
- Duración: 4 h y 19 m
- Versión completa
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General4.5 out of 5 stars 149
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Narración:4.5 out of 5 stars 117
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Historia4.5 out of 5 stars 117
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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5 out of 5 stars
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Great content, audio not for the neurodiverse
- De Danielle A en 01-30-23
- The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- De: Krystal Mazzola M.Ed LMFT
- Narrado por: Linda Henning
a must read for growth
Revisado: 01-03-22
amazing helpful and clear information to better myself. self-care, boundaries, intimacy, and progress not perfection.
if you are struggling to change codependency please take the time to listen to this book. and remember love yourself.
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Procrastination Habit Hack: Steps to Breaking Your Procrastination Habit
- Procrastination Cure, Book 2
- De: Nick Reynolds
- Narrado por: Robert Plank
- Duración: 52 m
- Versión completa
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General5 out of 5 stars 5
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Narración:4.5 out of 5 stars 4
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Historia4 out of 5 stars 4
In this book, you will receive more than 19 proven tactics to defeating your desire to procrastination. You'll also understand the many reason why you procrastinate and actionable advice how to get rid of them.
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5 out of 5 stars
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Must listen.
- De paul crespo en 02-26-21
- Procrastination Habit Hack: Steps to Breaking Your Procrastination Habit
- Procrastination Cure, Book 2
- De: Nick Reynolds
- Narrado por: Robert Plank
Must listen.
Revisado: 02-26-21
great listen, most of the info starts in chapter 6. would recommend to anyone who wants to start changing bad habits.
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