OYENTE

Micheal Cunningham

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Vagus Nerve & Polyvagal Theory Exposed Audiolibro Por Sharon Copeland arte de portada
  • Vagus Nerve & Polyvagal Theory Exposed
  • Accessing the Nervus Vagus and the Power of a Healthy Brain-Gut Connection, Ease Gastroparesis, Trauma and Complex PTSD (Records, Empath, and Vagus Nerve Book 2)
  • De: Sharon Copeland
  • Narrado por: John Robert White

This book gives an excellent

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 12-31-21

This book gives an excellent overview of the vagus nerve and polyvagal theory. It explains how the dysfunction of the vagus nerve contributes to the development of many diseases and health problems, and that the function of the vagus nerve is to inhibit the stress response and promote calmness and well-being. The author also explains how the vagus nerve is the primary channel through which the body communicates with the environment and how this is essential for survival.

The author provides many references to scientific studies that support her statements and I learned a lot from this book.

The most important concept in this book is the one about accessing the “rest and repair” functions of the vagus nerve. The author explains how this is very useful in healing from trauma, easing the symptoms of irritable bowel syndrome, gastroparesis, and complex post-traumatic stress disorder (complex PTSD).

This book will be very helpful to doctors, nurses, therapists, and other professionals who are trying to understand how the vagus nerve works and how they can use this knowledge to promote wellness and healing in their patients."

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Kundalini Awakening Audiolibro Por Ashley Mill arte de portada
  • Kundalini Awakening
  • Achieve Kundalini Awakening Through Guided Meditation and Move It Upwards. Open Your Third Eye, Improve Your Empathy and Psychic Abilities Connecting to Your Spirit Guides
  • De: Ashley Mill
  • Narrado por: Ana Healing

I liked it

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5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 12-31-21

I've taken some beginning yoga classes in my day, but I'm not well versed spiritually. I got this book with the hopes I could pick up something new without being too "out there" for me. Definitely picked up a lot of new concepts and poses; recommended for anyone looking to expand their yoga repertoire.

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This is an excellent resource

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5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
4 out of 5 stars

Revisado: 12-25-21

This is an excellent resource when it comes to knowing more about intermittent fasting. In this book, you learn about the several benefits of intermittent fasting and the benefits that pertain to you as a 50-year-old woman. You learn about all you need to do to apply the tricks and tips of the book to yourself and your life. There are guidelines and practical steps that make it easier to commit to intermittent fasting. This book is filled with strategies that make it easier for you to stick to intermittent fasting. It is a great addition to your library. This book is filled with answers to questions like why you should try intermittent fasting, how it will help you and what you need to do to get started. It is a must-have.

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Wicca for Beginners Audiolibro Por Trista Chandler arte de portada
  • Wicca for Beginners
  • A Beginner's Guide to the Mysteries of Wiccan Beliefs and History, as Well as How to Use Candles, Crystals, Herbs, Magik Rituals, and Spells in the Modern Age
  • De: Trista Chandler
  • Narrado por: Julianna Wolfe

Highly recommend this book.

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5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 12-24-21

Good Wicca understanding, meditations, and all uses in the tools and rituals and how for yourself to apply what is going on in your life and needs and how to initiate process in magic at home. Much in this book. I've been his student many years. Highly recommend this book.

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Python Advanced Guide Audiolibro Por Alec Dennis arte de portada
  • Python Advanced Guide
  • Your Advanced Python Tutorial in 7 Days. A Step-by-Step Guide from Intermediate to Advanced. (2022 Crash Course)
  • De: Alec Dennis
  • Narrado por: Megan Sheridan Wyss

Nice book

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 12-24-21

The goal of the book is simple. A great guide to learn Python and know about its widespread applications, the eBook helps to become quite an expert in the Programming.

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