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You Can Fix Your Brain
- Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
- De: Tom O'Bryan, Mark Hyman
- Narrado por: Tom O'Bryan
- Duración: 11 h y 26 m
- Versión completa
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General4.5 out of 5 stars 254
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Narración:4.5 out of 5 stars 218
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Historia4.5 out of 5 stars 219
We've all experienced brain fog - misplaced keys, forgotten facts, a general feeling that you're just feeling off today. And many of us will experience that "fog" manifesting as something more permanent - either in ourselves or our loved ones. No matter what your current brain health state may be, You Can Fix Your Brain will enable and empower you to take concrete steps that will make an immediate difference in your brain’s vitality, clarity, and energy. Your memory will improve, fogginess will disappear, you’ll be less tired all the time, and much more.
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2 out of 5 stars
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Repetitive until the last three chapters.
- De Toni en 10-20-18
- You Can Fix Your Brain
- Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
- De: Tom O'Bryan, Mark Hyman
- Narrado por: Tom O'Bryan
A life changer.
Revisado: 12-30-18
Totally changed the way I approach health issues. I hope more people read this and spread the message.
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The Fourth Turning
- An American Prophecy
- De: William Strauss, Neil Howe
- Narrado por: William Strauss, Tom Parks, Neil Howe
- Duración: 6 h y 1 m
- Versión resumida
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General4.5 out of 5 stars 4,472
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Narración:4.5 out of 5 stars 3,676
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Historia4.5 out of 5 stars 3,666
First comes a High, a period of confident expansion. Next comes an Awakening, a time of spiritual exploration and rebellion. Then comes an Unraveling, in which individualism triumphs over crumbling institutions. Last comes a Crisis—the Fourth Turning—when society passes through a great and perilous gate in history. William Strauss and Neil Howe will change the way you see the world—and your place in it. With blazing originality, The Fourth Turning illuminates the past, explains the present, and reimagines the future.
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3 out of 5 stars
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Authors take a "short" view of history
- De GiniO en 03-02-17
- The Fourth Turning
- An American Prophecy
- De: William Strauss, Neil Howe
- Narrado por: William Strauss, Tom Parks, Neil Howe
Fascinating
Revisado: 04-17-10
This book gave me a new perspective on our history and our possible future. This book was written in 1997 and I read it in 2010. It's not a book predicting the future, but it does make some forecasts that are pretty spot-on. I find this book quite valuable and would recommend this book to my children when they grow up. The knowledge in it is valuable in that it gives you foresight of cycles to come in our culture. I agree with the authors' premise that time is cyclical and not linear.
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