Michelle A Darby

Maya was a high school senior when her best friend, Aubrey, dropped dead in front of the enigmatic man named Frank whom they’d been spending time with all summer. Seven years later, Maya lives in Boston with a loving boyfriend and is kicking the secret addiction that has allowed her to cope with what happened years ago, the gaps in her memories, and the lost time that she can’t account for. But her past comes rushing back when she comes across a recent YouTube video in which a young woman suddenly keels over and dies in a diner while sitting across from none other than Frank.

The Happy Body Program has been tremendously successful, giving thousands of clients the tools to be strong, fit, and energetic at any age. Yet it asks people to change, and true change takes grit. It takes a constant, ever-renewing commitment and motivation to make the difficult choice that leads to success. Most programs ignore the fact that we are emotional beings - the irrational side of the brain exerts a strong influence on what we do.