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Mental Health: The Ultimate Guide to Achieve Mental Toughness and Take Care of Yourself Without Seeing a Therapist
- De: Casey Averson
- Narrado por: Annette Martin
- Duración: 3 h y 5 m
- Versión completa
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General4.5 out of 5 stars 11
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Narración:4.5 out of 5 stars 11
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Historia4.5 out of 5 stars 11
This audiobook is made to show you how to develop and maintain mental toughness and become the best version of you without seeing a mental health professional. Within this special guide, the author revealed how to keep yourself on track and perform your day-to-day activities successfully.
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5 out of 5 stars
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A gem for anyone dealing with Mental Health issues
- De Anonymous User en 02-25-19
Loved it! Great narration
Revisado: 03-02-19
The audiobook is a great guide to help you understand how the way you think is crucial to your mental health. Everything is explained very well step by step. It’s also very well written and narrated.
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