OYENTE

Anónimo

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This book hurt my brain

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 06-23-23

Which is a good thing. I realize that my healing journey may never end which hurt when I read it in the book, but I know this a life time journey. This book helped me realize that yes I’ve gone through some really traumatic things but I’ve still here and I am resilient I stole your mantra and whenever negative thought arise I look back at my notes and go through the 4 steps to interrupt them. I scored a 9 on the A.C.E test smh and still am confused on how to feel again and trust again but I have taken a few of steps. I have begun therapy, I am journaling, and exercising, and I continue to read books to become more knowledgeable about trauma and how it is stored in my body. I know this journey that I am on will not only help me, but I truly feel I will be able to support others like me. Thank you Michael Anthony for being brave enough to put your life journey out there and I am grateful sir. Keep up the good fight 😍 Jeannette.

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😫

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 02-20-23

Make another one. It always feels like you’re losing a friend. Mr. King. Thank you.

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