Justin D. Haynes
- 2
- opiniones
- 0
- votos útiles
- 3
- calificaciones
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Plants Saved My Life
- How Going Vegan Transformed My Health
- De: Kelley Gilberry
- Narrado por: Kelley Gilberry
- Duración: 2 h y 48 m
- Versión completa
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General5 out of 5 stars 9
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Narración:5 out of 5 stars 9
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Historia5 out of 5 stars 9
Dive into this book to unlock the secrets to lasting health, all while enjoying the journey to a happier, healthier you. Learn how transitioning to a Whole-Foods, Plant-Based Vegan Lifestyle can dramatically improve your health and vitality.
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5 out of 5 stars
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The Keys to A Healthier Lifestyle!
- De Montrella Cowan en 09-24-24
- Plants Saved My Life
- How Going Vegan Transformed My Health
- De: Kelley Gilberry
- Narrado por: Kelley Gilberry
Eye Opening!
Revisado: 06-21-24
This book gave me a completely different outlook on life. I too served time in the military and was relatively in the best shape of my life. At the time, I ate whatever was in front of me, and still had wash board abs. Fast forward 20+ years later, I'm around 40 pounds heavier, energy level is extremely low, and no matter how hard I workout, I can not shred the weight. I've tried various methods mentioned in this book; counting calories, eating smaller portions, fasting, and so forth. However, I never truly tried an all plant based diet; but, I'm planning to start my journey and hopefully I can be a huge success story like my shipmate as well.
Amazing Job my friend!
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Plants Saved My Life
- How Going Vegan Transformed My Health
- De: Kelley Gilberry
- Narrado por: Kelley Gilberry
- Duración: 1 h y 59 m
- Versión completa
-
General5 out of 5 stars 5
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Narración:4.5 out of 5 stars 5
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Historia5 out of 5 stars 5
Dive into this book to unlock the secrets to lasting health, all while enjoying the journey to a happier, healthier you.
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5 out of 5 stars
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Life changing
- De Justin D. Haynes en 06-19-24
- Plants Saved My Life
- How Going Vegan Transformed My Health
- De: Kelley Gilberry
- Narrado por: Kelley Gilberry
Life changing
Revisado: 06-19-24
This book gave me a completely different outlook on life. I too served time in the military and was relatively in the best shape of my life. At the time, I ate whatever was in front of me, and still had wash board abs. Fast forward 20+ years later, I'm around 40 pounds heavier, energy level is extremely low, and no matter how hard I workout, I can not shred the weight. I've tried various methods mentioned in this book; counting calories, eating smaller portions, fasting, and so forth. However, I never truly tried an all plant based diet; but, I'm planning to start my journey and hopefully I can be a huge success story like my shipmate as well.
Amazing Job my friend!
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Has calificado esta reseña.
Reportaste esta reseña