Aanni T hock

Many studies have shown that there is no better therapy to get more inner peace and recover fast from a bad story than some good old journal writing. This is why, in Self-Discovery Journal, you will find a series of questions that will not only serve as writing practice but will also shed some light into the mechanisms behind your thoughts, words, and actions.

Riddles and pitfall questions for your kids and the whole family! This audiobook contains 300 math riddles, starting from the simplest to the most difficult, to entertain your child and share quality time with the family.

We will explore the more sordid and dark aspects of the human psyche as well as some methods of applying our knowledge for use in our everyday lives. Learn how to manipulate others and prevent yourself from being manipulated with dark psychology.

Learn how you can use accounting to make the right business decisions. This is the ultimate accounting for beginners’ book for achieving results fast. This book offers great methods for achieving your goals in an understandable, easy to read and practical text. Learn the top ways to succeed with the right step-by-step methods, this guide will help you get the benefits above. This quick guide to financial and managerial accounting provides practical and highly useful advice to make the right decisions that will pay off so you can have peace of mind and stay motivated.

Reduce inflammation through a healthy and correct diet! Thanks to Anti-Inflammatory Diet for Beginners you can promote the healing of your body in a simple and natural way. Chronic inflammation causes excruciating pain, as well as fatigue and health problems such as food allergies, arthritis, gastrointestinal disorders, and much more. With the anti-inflammatory diet, you can finally free yourself from the daily malaise. It is difficult to know where to start, but this book will help you step-by-step to gain knowledge on the subject and to adopt a healthy and correct lifestyle.

In this audiobook, you'll find simple and quick recipes for making ketogenic bread and other delicious baked foods but always maintaining the same tastes. After you have tested these recipes, you can finally enjoy all your delicious meals without sacrifices or guilt. If you have never cooked anything in your life, it is not a problem. You will find recipes explained in detail that are easy to prepare, suitable for beginners, and for any occasion with nutritional values and percentage of macronutrients.

We’ve tried to collect recipes that will satisfy the requirements of a range of diets. Some of the recipes take advantage of dairy products and eggs as sources of protein, but there are also plenty of recipes that are entirely free of animal products and that will respect the requirements of strict vegetarians and vegans. None of the recipes include meat, fish, or poultry, and all of them adhere to the nutritional guidelines of the ketogenic diet.

Your body works in patterns and cycles. Diabetes is just a warning sign that lets you know that you’re not properly regulating your blood sugar - but it’s a warning sign that can kill you if you don’t address it now. Managing your blood sugar is easier than you think, but it’s also counterintuitive and easy to mess up with a modern diet.

The old adage to "study smarter, not harder" didn’t die in college. Every successful person in life knows that you should always be learning. To learn faster, retain more, and have a greater access to your wealth of knowledge, all you have to do is properly learn how to learn.

Are you able to set down a bag of chips, or a box of cookies if you tell yourself to? Do people at your workplace look up to you as a role model of strength? We answered no to both of those, too. You’re not alone. We all wish we could just tell ourselves to do something, and then our bodies would listen and we do it. But that’s not the case. It takes training and effort to have the self-discipline to be able to do that. The good news is that the training isn’t hard. It’s just repetition. Habit expert Paul Johnson has created a routine for you to follow to build self-discipline.