Jade
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Reclaim Your Life: Acceptance & Commitment Therapy in 7 Weeks
- Strategies to Manage Depression, Anxiety, PTSD, OCD, and More
- De: Carissa Gustafson PsyD
- Narrado por: Tiffany Morgan
- Duración: 3 h y 56 m
- Versión completa
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General4.5 out of 5 stars 104
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Narración:4.5 out of 5 stars 90
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Historia4.5 out of 5 stars 87
Thoughts are simply a normal part of being human, but we’ve all had them disrupt our lives. Reclaim Your Life teaches you to accept and manage your thoughts with evidence-based principles and strategies from Acceptance and Commitment Therapy. Discover ways to increase your flexibility in thinking, get some distance from your thoughts, and work toward a life full of values and purpose. Acceptance and Commitment Therapy helps you get a handle on your emotions and find more adaptive responses from difficulties like panic attacks and low self-esteem.
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1 out of 5 stars
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Fast narrator
- De Aida en 10-14-20
- Reclaim Your Life: Acceptance & Commitment Therapy in 7 Weeks
- Strategies to Manage Depression, Anxiety, PTSD, OCD, and More
- De: Carissa Gustafson PsyD
- Narrado por: Tiffany Morgan
Good book - terrible narrator.
Revisado: 08-19-24
While I am enjoying the contents of the book, I have to give up on its audio version because of an absolutely soulless, robotic narrator. I'll stick to Kindle version, thank you very much.
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48 Laws of Power
- De: Robert Greene
- Narrado por: Richard Poe
- Duración: 23 h y 6 m
- Versión completa
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General4.5 out of 5 stars 25,270
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Narración:4.5 out of 5 stars 20,990
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Historia4.5 out of 5 stars 20,868
Amoral, cunning, ruthless, and instructive, this piercing work distills 3,000 years of the history of power into 48 well-explicated laws. This bold volume outlines the laws of power in their unvarnished essence, synthesizing the philosophies of Machiavelli, Sun Tzu, Carl von Clausewitz, and other infamous strategists. The 48 Laws of Power will fascinate any listener interested in gaining, observing, or defending against ultimate control.
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5 out of 5 stars
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You don't have to be a psychopath to like this.
- De Gaggleframpf en 02-25-16
- 48 Laws of Power
- De: Robert Greene
- Narrado por: Richard Poe
Great book to learn what NOT to do to those you care about
Revisado: 07-16-24
A great collection of historical anecdotes. Great to learn how you can be manipulated and what to watch out for, and very good to learn what NOT to do to others (unless you don't care about them, and/or a complete sociopath). Some lessons however are applicable to life in general, even if you are not a complete sociopath, and for that the book deserves a praise - even if it is mostly a cautionary tale.
Narrator is pretty good and expressive, but he butchers some names / places so hard, it makes you physically recoil. -1 star for that, but a good performance overall.
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