Lakeside2006
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Taming the Tiger Within
- De: Thich Nhat Hanh, Pritam Singh
- Narrado por: Edoardo Ballerini
- Duración: 44 m
- Versión completa
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General4.5 out of 5 stars 3,655
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Narración:5 out of 5 stars 3,096
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Historia4.5 out of 5 stars 3,065
Grounded in the Buddhist practices of mindfulness and compassion, Taming the Tiger Within is an audio handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life - a wise and exquisite guide for bringing harmony and healing to one's life and relationships.
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3 out of 5 stars
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Narrator Issues
- De amanda en 08-12-18
- Taming the Tiger Within
- De: Thich Nhat Hanh, Pritam Singh
- Narrado por: Edoardo Ballerini
From a woman age 78 who much needed to listen and learn from this wonderful book
Revisado: 04-30-21
Such a blessing, the authors is always a wonderful author and now I feel I can achieve what he write about, thank you so much. The reader was amazing too. I am a woman if 78 who wonders if she should go back to work as a therapist, perhaps I should just enjoy living my own life as discussed by the author.
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Less Fret, More Faith
- An 11-Week Action Plan to Overcome Anxiety
- De: Max Lucado
- Narrado por: Ben Holland
- Duración: 55 m
- Versión completa
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General4.5 out of 5 stars 96
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Narración:4.5 out of 5 stars 71
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Historia4.5 out of 5 stars 70
According to one research program, anxiety-related issues are the number one mental health problem among women and are second only to alcohol and drug abuse among men. Stress-related ailments cost the nation $300 billion every year in medical bills and lost productivity. And use of sedative drugs like Xanax and Valium have skyrocketed in the last 15 years. Even students are feeling it. One psychologist reports that the average high school kid today has the same level of anxiety as the average psychiatric patient in the early 1950s.
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5 out of 5 stars
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Excellent read
- De Jean Chalk en 01-04-18
- Less Fret, More Faith
- An 11-Week Action Plan to Overcome Anxiety
- De: Max Lucado
- Narrado por: Ben Holland
Now you say I have finished this book, but I only read for less than one hour and it was not the end of the book.
Revisado: 05-31-20
He is always a wonderful writer and the man who read it was great too. BUT it looks like you believe I finished the book but I did not, I only listened for about 45 minutes so I know it is not finished.
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