Kellen Bryant
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Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- De: Michael Matthews
- Narrado por: Michael Matthews
- Duración: 14 h y 16 m
- Versión completa
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General4.5 out of 5 stars 3,966
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Narración:4.5 out of 5 stars 3,400
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Historia4.5 out of 5 stars 3,351
The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts. Is Bigger Leaner Stronger a body building book that can help you pack on brain-shrinking amounts of muscle in 30 days flat? No. Is it a fitness nutrition book full of dubious diet and exercise “hacks” and “shortcuts” for melting belly fat faster than a roided hornet? Absolutely not.
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5 out of 5 stars
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Narration sounds like a Robot
- De pauly en 07-04-19
- Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- De: Michael Matthews
- Narrado por: Michael Matthews
Key to figuring out what’s holding you back
Revisado: 05-30-18
This book has great insights that soundly corrected a lot of bad advise I’ve received in the past. I recommend this book as foundational for anyone’s fitness and health pursuits.
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Gorilla Mindset
- De: Mike Cernovich
- Narrado por: Mike Cernovich
- Duración: 4 h
- Versión completa
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General4.5 out of 5 stars 1,878
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Narración:4 out of 5 stars 1,592
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Historia4.5 out of 5 stars 1,577
Applying Gorilla Mindset to your life (make no mistake, this is an audiobook you must apply) will improve your health and fitness, lead to more money and career advancement, and help you have deeper, more meaningful relationships (or more casual ones; it's your choice). Your thinking will become clear. You will have more focus. You will know exactly what steps to take to change your life. More importantly, you will be able to troubleshoot your own life.
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1 out of 5 stars
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Basically 4 hours of motivational posters
- De MotherOfCorgis en 11-20-16
- Gorilla Mindset
- De: Mike Cernovich
- Narrado por: Mike Cernovich
Valuable Life Changing Information
Revisado: 12-23-17
This book provides the high points of $10,000+ I have spent on information and seminars and 100s of hours in time learning this info along with podcasts from health gurus. You are doing yourself a massive disservice if you let Cernovich’s political positions sway your decision not to purchase this book. This book should be mandatory reading for any male just out of college.
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