Sonia Bianca
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Hear Your Brain Whisper
- How to Unlock Your Mind's Potential
- De: Otakara Klettke
- Narrado por: Marnye Young
- Duración: 3 h y 26 m
- Versión completa
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General5 out of 5 stars 8
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Narración:5 out of 5 stars 7
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Historia4.5 out of 5 stars 7
Most people never tap into the brain's true potential! In this book, you will learn how your brain evolved to work the way it does, which neurotransmitters are responsible for specific feelings, what drugs such as caffeine or alcohol truly do when they hit your brain, which specific activities are responsible for the release of neurotransmitters you need to make improvements in your life, how to achieve deep sleep every night, how physical movement changes your brain, what happens during meditation and what can replace meditation to achieve the same results, and more.
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5 out of 5 stars
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LOVE!
- De oseana en 12-20-22
- Hear Your Brain Whisper
- How to Unlock Your Mind's Potential
- De: Otakara Klettke
- Narrado por: Marnye Young
Helped with my college coursework
Revisado: 11-20-21
I read this in tandem with my coursework for a college class in biological psychology. It expands important subjects mentioned in the textbook, and helped me better understand how to improve my brain functioning. I especially recommend this book to anyone who has had a brain injury or who is concerned about cognitive decline.
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