Liza Tapia
- 2
- opiniones
- 0
- votos útiles
- 60
- calificaciones
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Get Out of Your Head
- Stopping the Spiral of Toxic Thoughts
- De: Jennie Allen
- Narrado por: Jennie Allen
- Duración: 5 h y 29 m
- Versión completa
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General4.5 out of 5 stars 6,038
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Narración:4.5 out of 5 stars 5,076
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Historia4.5 out of 5 stars 5,057
Are your thoughts holding you captive? I’ll never be good enough. Other people have better lives than I do. God couldn’t really love me. Jennie Allen knows what it’s like to swirl in a spiral of destructive thoughts, but she also knows we don’t have to stay stuck in toxic thinking patterns. As she discovered in her own life, God built a way for us to escape that downward spiral. Freedom comes when we refuse to be victims to our thoughts and realize we have already been equipped with power from God to fight and win the war for our minds.
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1 out of 5 stars
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So so
- De Jen Coners en 02-04-20
- Get Out of Your Head
- Stopping the Spiral of Toxic Thoughts
- De: Jennie Allen
- Narrado por: Jennie Allen
Refreshing
Revisado: 03-20-23
This was so helpful in helping me recognize the negative thoughts that cause me to spiral downward. I loved her use of scripture, I will be applying these methods to my life!!
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45 Binge Trigger Busters: How to Resist the Most Common Overeating Triggers Until They Lose Their Power Over You
- De: Glenn Livingston
- Narrado por: Tim Sinclair
- Duración: 4 h y 16 m
- Versión completa
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General4.5 out of 5 stars 80
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Narración:4.5 out of 5 stars 71
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Historia4.5 out of 5 stars 71
Binge eating triggers do not cause binges…they cause desires. Each time you recognize those triggers and avoid rewarding them with food you are effectively breaking down the connection between the trigger and the desire until that same trigger no longer produces a craving at all.
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1 out of 5 stars
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Do not let this man manipulate you into self hate.
- De Maestro en 12-29-20
Finally
Revisado: 12-18-22
Finally the reason for internal struggle makes sense, we do have a choice and not bound to our food addiction!
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