Jeffrey Lee
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Untie Your Knots
- A Gentle Guide to Somatic Therapy to Heal Trauma, Release Stress and Pain, and Reclaim Your Emotional Power – The Mindful Cup Series
- De: JT Lee
- Narrado por: Daphne Morgan
- Duración: 3 h y 57 m
- Versión completa
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General5 out of 5 stars 6
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Narración:5 out of 5 stars 6
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Historia5 out of 5 stars 6
Do you ever feel like a tightly wound knot in a storm, unable to find calm amidst the chaos? Feeling overwhelmed by stress, anxiety, or past trauma? Untie Your Knots offers a path to emotional tranquility. You are not alone. Millions of people struggle with these challenges that can leave them feeling emotionally blocked, disconnected from their bodies, in pain and yearning for peace.
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5 out of 5 stars
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"A Gentle Path to Healing"
- De KC en 02-13-25
- Untie Your Knots
- A Gentle Guide to Somatic Therapy to Heal Trauma, Release Stress and Pain, and Reclaim Your Emotional Power – The Mindful Cup Series
- De: JT Lee
- Narrado por: Daphne Morgan
Packed with practical info and even funny too
Revisado: 10-25-24
I really enjoyed how easy it was to understand and visualize these topics with the amount of analogies. I laughed out loud more than a few times and found the comic relief a good balance to the deep topics within the book. The author does a great job providing practical tips that I am able to implement right away and I thought the overall performance of the audiobook had great character throughout. Highly recommend for anyone interested in this topic, I found the tips helpful and will be coming back to this as a resource.
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