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Telling Yourself the Truth
- Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy
- De: William Backus, Marie Chapian
- Narrado por: William Backus
- Duración: 56 m
- Versión resumida
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General4 out of 5 stars 227
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Narración:4 out of 5 stars 187
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Historia4 out of 5 stars 185
Wrong thinking produces wrong emotions, wrong reactions, wrong behavior - and unhappiness! Learning to deal with your thoughts is the first step on the road to healthy thinking. How to handle one's thoughts properly is what this book is all about! It explains the life-changing method the authors call misbelief therapy, and it can work for you.
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2 out of 5 stars
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This is a live presentation, not an audiobook.
- De Anna Quigley en 03-20-16
- Telling Yourself the Truth
- Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy
- De: William Backus, Marie Chapian
- Narrado por: William Backus
Not an audio of the book! But a lecture worth listening too.
Revisado: 09-08-20
I assumed I was purchasing the audio of the book cover shown. It is actually an audio of a lecture given on the book’s subject.
That being said, the last 15 minutes were very helpful to me.
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