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The Stories We Tell Ourselves
- Stop Jumping to Conclusions. Free Yourself from Anxiety. Transform Your Relationships.
- De: R. Scott Gornto
- Narrado por: R. Scott Gornto
- Duración: 5 h y 29 m
- Versión completa
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General4.5 out of 5 stars 59
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Narración:4.5 out of 5 stars 41
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Historia4.5 out of 5 stars 40
In The Stories We Tell Ourselves, author and therapist Scott Gornto shows us how to break the cycle of false assumptions that lead to unnecessary anxiety. By taking control of our reactions to the people around us, we can learn how to be truly present in our lives as we nurture the relationships that matter most.
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1 out of 5 stars
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Good content, poor writing
- De Oliver Nielsen en 12-25-15
- The Stories We Tell Ourselves
- Stop Jumping to Conclusions. Free Yourself from Anxiety. Transform Your Relationships.
- De: R. Scott Gornto
- Narrado por: R. Scott Gornto
eye opening
Revisado: 12-10-22
I thought it was good. I decided to read this because I felt I needed improvement in this area. Even knowing that fact about myself going in. He still helped me recognize so other things I didn't even realize I was doing.
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