Andie Calimlin
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The Eben Flow
- Basic Tools to Transform Your Life
- De: Eben Britton
- Narrado por: Eben Britton
- Duración: 3 h y 27 m
- Versión completa
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General5 out of 5 stars 21
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Narración:5 out of 5 stars 20
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Historia4.5 out of 5 stars 20
After years of mountainous highs and hellfire lows in a hard-nosed football career as a standout offensive lineman, Eben Britton emerged physically, mentally, and emotionally destroyed. This book is the story of his experience in the NFL and the tools he used to heal and reconfigure himself in life afterwards. There is no magic pill or secret sauce, just ancient techniques distilled down to the nuts and bolts to help you optimize your life and live in your highest greatness.
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5 out of 5 stars
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Truth is what this book is about
- De Sam Jaramillo en 08-07-24
- The Eben Flow
- Basic Tools to Transform Your Life
- De: Eben Britton
- Narrado por: Eben Britton
Grateful for this GEM
Revisado: 03-07-23
Extremely grateful for this audiobook.
Growing up with childhood trauma, I started my healing/spirituality journey about 5 years ago, starting with Tony Robbins, following Tony and Eben over the years, I’ve found a new understanding and respect for TRUE alpha men. I recently had a traumatic event occur and have been feeling completely disrupted from all that I’ve been working on, I’m two chapters in and already feel my muscle memory triggering all the healing I’ve previously worked on and knowledge I’ve learned. This is a beautiful listen for anyone just starting out on their journey or need their spark re-ignited to KEEP GOING. It’s an excellent balance of personal experience, knowledgeable tips and exercises, and so extremely beautifully spoken. You can hear the reflectiveness in Eben’s storytelling which makes it so easy to resonate and empathize with.
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