Olivia Alexander
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Overcoming Social Anxiety and Shyness
- Build Your Social Confidence, Increase Happiness, Master Your Fears and Manage Panick Attacks
- De: Perry Williams
- Narrado por: Kevin Harding
- Duración: 3 h y 5 m
- Versión completa
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General4.5 out of 5 stars 21
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Narración:4.5 out of 5 stars 20
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Historia4.5 out of 5 stars 20
Anxiety is not impossible to fix, and even though you may think that you will have anxiety forever, you won’t. Anxiety is all about how you live, whom you surround yourself with, how you think, and what you do. Not only does this book explain and answer your questions, but it also helps you understand how to turn your life. If one does not act on these symptom of anxiety, over time, it will develop into fears. It all starts from the mind of having awareness about it. It's very vital to winning the battle against anxiety.
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1 out of 5 stars
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pretty ass
- De Young Scum en 06-18-23
- Overcoming Social Anxiety and Shyness
- Build Your Social Confidence, Increase Happiness, Master Your Fears and Manage Panick Attacks
- De: Perry Williams
- Narrado por: Kevin Harding
Absolutely one of the most important audio book
Revisado: 01-15-20
One of the best aspects was the concentration on the causes for social anxiety, and how to cope successfully.
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