Belinda McDanel, Author
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Catching Your Breath: The Sacred Journey from Chaos to Calm
- De: Steve Austin, Ed Bacon - foreword
- Narrado por: Steve Austin
- Duración: 4 h y 51 m
- Versión completa
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General5 out of 5 stars 12
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Narración:5 out of 5 stars 11
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Historia4.5 out of 5 stars 11
With rare honesty, true stories, and refreshingly straight talk, best-selling author and life coach Steve Austin shares his personal journey from crippling anxiety and perfectionism to calm amid life's inevitable chaos. He pulls no punches, revealing his darkest moments and the thoughts most people would be too afraid to admit. Yet he offers hope. In these powerful book, you will find simple ways to cultivate calm and practice self-care by living courageously and authentically. It all starts with vulnerability. Discover how to come up for air and breathe again.
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5 out of 5 stars
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A breath of fresh air
- De Katie en 07-31-19
The best of southern wisdom & charm
Revisado: 06-17-19
The home-spun illustrations are funny and memorable. However, the most powerful words were encouragements... Like
“I had permission to be human. To admit I was weak. To ask for help. To allow the power of confession to wash over my soul.”
We need this book because we live in a society that constantly tells us to do more. And never teaches us how to restore our soul after we’ve given our all.
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