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Acceptance & Commitment Therapy
- Reclame Your Life, Reduce the Stress and Manage Your Thoughts with the Best Strategies (ACT Prep Guide)
- De: Alexander Harris
- Narrado por: Mary Johnson
- Duración: 5 h y 13 m
- Versión completa
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General1 out of 5 stars 4
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Narración:1 out of 5 stars 4
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Historia1 out of 5 stars 4
Accept your thoughts, start living your life with Acceptance and Commitment Therapy! Are you facing a painful situation, but don't you have the emotional resources to overcome it? Are you looking for a new method for accepting yourself? With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues.
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1 out of 5 stars
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Horrible narration- computer vocals
- De Jane Does en 11-20-22
- Acceptance & Commitment Therapy
- Reclame Your Life, Reduce the Stress and Manage Your Thoughts with the Best Strategies (ACT Prep Guide)
- De: Alexander Harris
- Narrado por: Mary Johnson
Content good but computer voice can’t really listen too.
Revisado: 09-09-22
Not a real voice. Tough to listen too. Content is good, read book. I’d recommend they redo the book w a real voice
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