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21 Days of Meditation
- De: Aaptiv
- Narrado por: Jess Ray
- Duración: Aún no se conoce
- Grabación Original
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General4.5 out of 5 stars 3,169
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Narración:4.5 out of 5 stars 2,587
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Historia4.5 out of 5 stars 2,497
Aaptiv's 21 Days of Guided Meditation program consists of 21 meditation classes led by tenured yoga and meditation teacher Jess Ray. The program focuses on a variety of meditative and spiritual practices and techniques. You'll release negativity, still the mind, and quiet the ego, as well as improve patience so you can feel more in control of your mind. Focus on internal growth through guided meditations and breathing exercises.
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3 out of 5 stars
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Awesome, except for the parts that aren't
- De Benjamin T. Busiek en 01-16-19
Excellent, Simple and Complete...
Revisado: 01-21-20
🙏I love each of these 21 meditations and highly recommend this Audio Book.🙏Thank you Jess and Aaptive🙏
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Day 9: Gratitude
- Meditation
- De: Aaptiv
- Narrado por: Jess Ray
- Duración: 10 m
- Grabación Original
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General4 out of 5 stars 57
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Narración:4.5 out of 5 stars 42
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Historia4.5 out of 5 stars 43
In today's meditation you'll be learning about the practice of gratitude, a meditation technique that you can do anytime and anywhere.
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2 out of 5 stars
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Music highly distracting
- De Cameron en 01-14-19
- Day 9: Gratitude
- Meditation
- De: Aaptiv
- Narrado por: Jess Ray
I love this daily meditation!!!
Revisado: 01-21-20
I practice this meditation almost every day and highly recommend it to everyone looking to begin meditating. Enjoy!
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Day 9: Gratitude
- Meditation
- De: Aaptiv
- Narrado por: Jess Ray
- Duración: 10 m
- Grabación Original
-
General4.5 out of 5 stars 52
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Narración:4.5 out of 5 stars 39
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Historia4.5 out of 5 stars 40
In today's meditation you'll be learning about the practice of gratitude, a meditation technique that you can do anytime and anywhere.
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5 out of 5 stars
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Excellent!
- De Mz Fabulous en 07-28-19
- Day 9: Gratitude
- Meditation
- De: Aaptiv
- Narrado por: Jess Ray
I love this daily meditation!!!
Revisado: 01-21-20
I practice this meditation almost every day and highly recommend it to everyone looking to begin meditating. Enjoy!
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