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Meditations for Couples for Radical Connection and Intimacy
- Heal Your Relationship, Learn Authentic Vulnerability and Cultivate Spiritual Sexuality
- De: Juanelle Louise Holl
- Narrado por: Juanelle Louise Holl
- Duración: 5 h y 5 m
- Versión completa
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General
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Narración:
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Historia
Embark on a Transformative Journey of Love, Connection, and Intimacy with "Meditations for Couples: For Radical Connection and Intimacy. Heal Your Relationship, Learn Authentic Vulnerability and Cultivate Spiritual Sexuality." This complete set of 18 Guided Meditations (Beginners and Experts) are easy to follow and narrated by Juanelle with the appropriate pauses for couples to do together or on their own.
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Amazing book, highly recommend!
- De Bartha Evelyn en 05-04-24
- Meditations for Couples for Radical Connection and Intimacy
- Heal Your Relationship, Learn Authentic Vulnerability and Cultivate Spiritual Sexuality
- De: Juanelle Louise Holl
- Narrado por: Juanelle Louise Holl
unique and profound
Revisado: 04-17-24
"Meditation for Couples: For Radical Connection and Intimacy" is a powerful and transformative book that offers couples a unique and profound way to deepen their connection and enhance their intimacy. Through the practice of meditation, this book guides couples on a journey of self-discovery and shared growth. The author provides practical and accessible techniques that can be easily incorporated into daily life, allowing couples to cultivate mindfulness and presence together. The book also addresses common challenges that couples face, such as communication issues and emotional barriers, and offers effective strategies to overcome them. With its emphasis on open-heartedness and vulnerability, "Meditation for Couples" provides couples with the tools they need to create a more loving, fulfilling, and intimate relationship. Whether you are a new couple or have been together for years, this book is a valuable resource that will help you deepen your connection and experience a more profound sense of intimacy with your partner.
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esto le resultó útil a 1 persona
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Unmasking Hypertension
- The Truth About High Blood Pressure and Proven Solutions for Prevention
- De: M Livingston
- Narrado por: Harvey Wallmann
- Duración: 1 h y 48 m
- Versión completa
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General
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Narración:
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Historia
High blood pressure, also known as hypertension, is a prevalent health concern globally. According to the World Health Organization (WHO), hypertension affects approximately 1.13 billion people worldwide. It is a major risk factor for cardiovascular diseases, including heart attacks, strokes, and heart failure. Understanding high blood pressure helps individuals recognize its significance and take appropriate measures to prevent or manage it.
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Insightful Look into Hypertension
- De Greenacrebonsai en 04-12-24
- Unmasking Hypertension
- The Truth About High Blood Pressure and Proven Solutions for Prevention
- De: M Livingston
- Narrado por: Harvey Wallmann
Invaluable resource for individuals with high blood pressure
Revisado: 04-12-24
"Unmasking Hypertension: The Truth About High Blood Pressure and Proven Solutions for Prevention" is a must-read book for anyone looking to understand the intricacies of hypertension and how to manage it effectively. The author delves into the true nature of high blood pressure, debunking common myths and shedding light on its underlying causes. The book provides clear and actionable strategies for prevention, including lifestyle changes, dietary recommendations, and stress management techniques. The information is presented in a concise and easily understandable manner, making it accessible to readers of all backgrounds. With its evidence-based approach and practical solutions, this book is an invaluable resource for individuals seeking to take control of their blood pressure and improve their overall health.
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The Beginner’s Guide to Meditation and Mindfulness
- Reduce Stress, Decrease Anxiety, and Improve Mental Health Through Meditation and Mindfulness
- De: D. E. Farren
- Narrado por: Brad Grochowski
- Duración: 2 h y 12 m
- Versión completa
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General
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Narración:
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Historia
Do you want to find peace in your mind, reduce anxiety and stress, and create a stronger connection with yourself and the world? If so, "The Beginner's Guide to Meditation and Mindfulness" is everything you need. This transformative book is your trusted guide to discovering the many benefits of meditation and mindfulness. It has the tools, techniques, and insights required for you to establish a solid foundation in these practices.
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An excellent guide for beginners
- De Maxwell Cyberstein en 04-25-24
- The Beginner’s Guide to Meditation and Mindfulness
- Reduce Stress, Decrease Anxiety, and Improve Mental Health Through Meditation and Mindfulness
- De: D. E. Farren
- Narrado por: Brad Grochowski
Valuable resource for individuals
Revisado: 04-12-24
"The Beginner's Guide to Meditation and Mindfulness" is an excellent book for anyone who wants to start their journey into meditation and mindfulness practices. The author provides a clear and concise introduction to these practices, making it easy for beginners to understand and follow along. The book covers various meditation techniques and offers practical tips for incorporating mindfulness into everyday life. The writing style is engaging and accessible, making it a pleasure to read. Overall, this book is a valuable resource for individuals looking to improve their well-being and explore the benefits of meditation and mindfulness.
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