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The Healing Power of Essential Oils
- Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
- De: Eric Zielinski D.C.
- Narrado por: Qarie Marshall
- Duración: 9 h y 24 m
- Versión completa
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General4.5 out of 5 stars 93
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Narración:5 out of 5 stars 76
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Historia4.5 out of 5 stars 78
Achieving true health is not an easy task. For many people, it seems easier to pop a pill or push aside lingering discomfort in favor of finishing a to-do list, but Dr. Eric Zielinski shows listeners how to make their health a priority. Backed by extensive research, he explains the life-changing benefits of essential oils - the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day One.
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5 out of 5 stars
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Best Good Health Book EVER!
- De MsMentorMe en 04-22-18
- The Healing Power of Essential Oils
- Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
- De: Eric Zielinski D.C.
- Narrado por: Qarie Marshall
Great book
Revisado: 02-16-21
I really enjoyed listening to this book. It was very informative and touched on a broad range of subjects concerning essential oils. I found it to be very informative and useful. I feel like I have an overall greater understanding of how to safely use essential oils in my life.
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esto le resultó útil a 2 personas
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The Power of When
- Discover Your Chronotype - and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More
- De: Michael Breus, Mehmet C. Oz - foreword
- Narrado por: Michael Breus
- Duración: 10 h
- Versión completa
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General4 out of 5 stars 965
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Narración:4.5 out of 5 stars 836
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Historia4 out of 5 stars 827
Learn the best time to do everything - from drink your coffee to have sex, or go for a run - according to your body's chronotype. Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything, based on our biology and hormones. As Dr. Michael Breus proves in The Power of When, working with your body's inner clock for maximum health, happiness, and productivity is easy, exciting, and fun.
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4 out of 5 stars
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Very Interesting, Poorly Organized
- De Chris en 02-13-17
- The Power of When
- Discover Your Chronotype - and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More
- De: Michael Breus, Mehmet C. Oz - foreword
- Narrado por: Michael Breus
Great book
Revisado: 09-28-20
I was able to implement some of these strategies while listening to this book and I'm already seeing positive results. I'm off to a great start.
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esto le resultó útil a 1 persona
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The Noonday Demon
- An Atlas of Depression
- De: Andrew Solomon
- Narrado por: Barrett Whitener
- Duración: 22 h y 10 m
- Versión completa
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General4.5 out of 5 stars 485
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Narración:4.5 out of 5 stars 411
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Historia4.5 out of 5 stars 403
With uncommon humanity, candor, wit, and erudition, National Book Award winner Andrew Solomon takes the listener on a journey of incomparable range and resonance into the most pervasive of family secrets. The Noonday Demon examines depression in personal, cultural, and scientific terms. Drawing on his own struggles with the illness and interviews with fellow sufferers, doctors and scientists, policymakers and politicians, drug designers and philosophers, Solomon reveals the subtle complexities and sheer agony of the disease.
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3 out of 5 stars
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If you want to get depressed....
- De Daphne Stevens en 09-03-12
- The Noonday Demon
- An Atlas of Depression
- De: Andrew Solomon
- Narrado por: Barrett Whitener
Informational but not for everyone
Revisado: 04-10-19
I do not suffer from depression but my family does. I have a much better understanding of what is going on in their head. It doesn’t make any sense to me but that’s why I read this book. It gave me a different perspective that I would have not gotten on my own. Also what is possible to expect from them. It really opened my eyes even though I have seen the effects of depression by hearing more of the internal dialogue from the people he interviews.
I wouldn’t recommend someone who is depressed read this book because it is very dark and I would worry it could give them more ideas. Or make there depression worse.
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esto le resultó útil a 5 personas
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Folks, This Ain't Normal
- A Farmer's Advice for Happier Hens, Healthier People, and a Better World
- De: Joel Salatin
- Narrado por: Joel Salatin
- Duración: 15 h y 14 m
- Versión completa
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General5 out of 5 stars 2,615
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Narración:5 out of 5 stars 2,368
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Historia5 out of 5 stars 2,363
From Salatin's point of view, life in the 21st century just ain't normal. In Folks, This Ain't Normal, he discusses how far removed we are from the simple, sustainable joy that comes from living close to the land and the people we love. Salatin has many thoughts on what normal is and shares practical and philosophical ideas for changing our lives in small ways that have big impact. Salatin urges people to take a better look at their food: What's in it, where is it coming from, and how did it get the table?
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5 out of 5 stars
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Awakened me from my ingnorance
- De matthew en 05-27-12
- Folks, This Ain't Normal
- A Farmer's Advice for Happier Hens, Healthier People, and a Better World
- De: Joel Salatin
- Narrado por: Joel Salatin
good down-to-earth reality check!
Revisado: 09-13-17
Joel's view on how to tackle modern day life are inspiring and refreshing. I have finished this book inspired to make changes in my own life to get back to normalcy.
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