Krista
- 2
- opiniones
- 77
- votos útiles
- 4
- calificaciones
-
The 21-Day Stress Management Challenge
- Learn How to Significantly Reduce Your Stress and Take Better Care of Yourself in Just 21 Days, 21-Day Challenges, Volume 11
- De: 21-Day Challenges
- Narrado por: Francie Wyck
- Duración: 1 h y 6 m
- Versión completa
-
General5 out of 5 stars 132
-
Narración:4.5 out of 5 stars 126
-
Historia5 out of 5 stars 125
Let's start with a thought experiment. Take a moment to imagine yourself, only a more calm and peaceful version. Think of how you'd be at work, at home, with those you love and those you don't. Think of all the things you'd do differently, how you would feel and look.
-
5 out of 5 stars
-
Helpful!
- De Krista en 02-14-16
- The 21-Day Stress Management Challenge
- Learn How to Significantly Reduce Your Stress and Take Better Care of Yourself in Just 21 Days, 21-Day Challenges, Volume 11
- De: 21-Day Challenges
- Narrado por: Francie Wyck
Helpful!
Revisado: 02-14-16
What did you like best about this story?
The breakdown of the book into 21 days, with each day having an exercise/task. There's a lot of good self-help books out there, but this one guides you in making actual change instead of just reading about it. Also good for people like me that can't concentrate for more than a few minutes; the chapters are short and to the point.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 29 personas
-
21-Day Challenges Box Set 1 - Self Love, Self Confidence, & Happiness
- De: 21-Day Challenges
- Narrado por: Francie Wyck
- Duración: 3 h y 32 m
- Versión completa
-
General4 out of 5 stars 253
-
Narración:4 out of 5 stars 225
-
Historia4 out of 5 stars 227
Let's start with a thought experiment. Take a moment to imagine yourself, only a supremely confident version. Think of how you'd be at work, at home, with those you love and those you don't. Think of all the things you'd do differently. Now, this is the important thing: You can feel this way right now. You can feel brave and confident and full of a sense of your own self-esteem right now, just as you are.
-
5 out of 5 stars
-
I love this series
- De Krista en 02-14-16
I love this series
Revisado: 02-14-16
What made the experience of listening to 21-Day Challenges Box Set 1 - Self Love, Self Confidence, & Happiness the most enjoyable?
The breakdown of each book into 21 days, with each day having an exercise/task. There's a lot of good self-help books out there, but this one guides you in making actual change instead of just reading about it.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 42 personas