steven cbq

Just use Google.

Revisado: 02-26-19

This book is not informative but instead, suggestive. If you have absolutely no idea what macronutrients are and are not savvy with search engines, then this book has some usable content. Otherwise, it's repetitive in it's vague offerings of protein sources and it's constant reassuring messages of how science has proven that eating a plant based diet is good for you. Yes, that is why we are reading(listening). Just a lot of mention of legumes. A lot. Perhaps the writer, being a struggling legume farmer by day, found a new means of advertising. ok, that wasn't necessary.
Listen to it or don't, but the information here is a very conservative collection of well known and rudimentary pieces of data. No real offerings of help. In fact, at one point in the book, the author finally mentions an alternative meat replacement known as Tempeh. Which i am sure many vegetarians are familiar with. However, the book then reads, "look it up." That actually upset me. If you were to shop Home Depot and ask the associate in Lighting if this particular bulb can be used with a dimmer /potentiometer, and he says, "Look it up.", what sort of impression would that leave?
I sometimes rant as a means if venting.
That said, it's better than my book, which has neither been written nor published.

Thank you.

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