Kiri
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Inner Affirmations
- Using Mindfulness to Connect to Your Inner Wisdom
- De: Katharine A. Chestnut
- Narrado por: Katharine A. Chestnut
- Duración: 1 h y 48 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
Create a fuller, happier life through mindful journaling that allows you to easily access the power of acceptance and meaningful change. This audiobook is a guide to developing your own journaling practice; one that you'll actually stick with in good times and bad. Yes, even through struggles, frenzies, and dark times. Why? Because the benefits of journaling this way are truly that impactful. You'll start to understand the benefits of an inner affirmations practice.
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5 out of 5 stars
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Great insight!
- De Kiri en 02-23-22
- Inner Affirmations
- Using Mindfulness to Connect to Your Inner Wisdom
- De: Katharine A. Chestnut
- Narrado por: Katharine A. Chestnut
Great insight!
Revisado: 02-23-22
I love it when I listen to or read a book and I think, “this is something I can do!” Too many books are full of steps that sound and feel like giant leaps, so you do nothing. It was refreshing to hear small steps that I can take to learn more about myself and discover my own affirmation. I have started to journal with my non-dominant hand and it has been amazing!
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