Debra E. Rocha

Restore and relieve your gut with this comprehensive beginner’s guide equipped with 28 meal plans and an ulcerative-colitis-focused cookbook tailored for those who suffer from ulcerative colitis, want answers to relieve their symptoms and flare-ups as quickly as possible, and get their life back. Written by someone who once suffered from ulcerative colitis, leaky gut, chronic inflammation and fatigue, and the other painful illnesses those lead to for more than a decade and a half before finding real answers.

Many people dream of a carefree retirement, but for most, the reality is a constant worry about financial stability. The traditional 9 to 5 job often isn't enough to secure a comfortable future, especially with the rising cost of living and uncertain economic conditions. Without a strategic plan, many face the risk of outliving their savings, forcing them to continue working well into their golden years.

Are you interested in exploring your sexuality? Do you want to spice up your sex life and add some kink into the mix? Do you want to enter a whole new dimension of pleasure using the power of audio erotica? Gone are the days when you had to accept mundane, conventional sex and erotica. With over 40 short stories and 4 different narrators, you will surely find a style that really gets you in the mood.

A routine patrol leads to the discovery of an orphaned elephant and her butchered family on the border with Tanzania. An international poaching racket is responsible, and David makes it his mission to bring the perpetrators to justice. Kenya is in political and economic turmoil, with widespread violence and acts of atrocity being committed by the government against the Kikuyu.

Transform your space into a haven of relaxation and tranquility with this beautifully crafted audiobook. Embrace the calming power of crickets chirping and let the natural world guide you to a state of profound peace and relaxation.

A short story about a young girl named Helen and how Covid19 changed life for her and everyone. Dealing with the arrival of Covid19 and the changes in school, work, and society....

In book eight of the award-winning Warren Steelgrave series, Warren is concerned about the growing distance between himself and Cindy O’Brian, the love of his life. Warren decides to go to Italy without her, hoping the separation will benefit them. Once in Italy, the FBI is waiting for him. The FBI is looking for Warren’s good friend, Jack Sullivan. They know Jack is finishing a new book involving stock market manipulation and the death of stockbroker George Daily. Jack has the information the FBI needs and is concerned for his safety. They ask Warren to find him.

If you let it, the world can make you think negatively. Whether it's the constant negative news cycle, the challenges of ever-increasing workloads, or the prominence of social media, it can be easy to allow everything to get you down. But without a positive outlook on life, you will prevent yourself from achieving all of the greatness you have within you. It's time to think more positively! Introducing Grow Your Positive Mindset, a step-by-step guide that will help you boost your productivity, teach you how to practice positive mindset habits, and achieve the success that you deserve.

A very long time ago, there was a small boy named Jo, who had a dog and a horse. Jo was a bright boy that good parents trained. Every evening, after Jo is done with his house chores, Jo will take a walk with his animals (the dog and the horse), which they use to enjoy each day.

Once upon a time, there were two people named Jack and Sarah. They lived in different cities and had never met before. However, fate brought them together at a park in the city where they both lived.