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Guided Hypnosis for Deep Sleep, Anxiety Relief, Overthinking, and Social Anxiety
- Find Immediate Relief from Stressful Thoughts, and Experience Blissful Relaxation with 5 Hours of Guided Meditations
- De: Peaceful Valley Institute
- Narrado por: Taylor Bowman
- Duración: 5 h y 8 m
- Versión completa
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General3 out of 5 stars 63
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Narración:4.5 out of 5 stars 36
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Historia4.5 out of 5 stars 36
A sense of inner peace calms the mind and allows us to see our path clearly, helping us focus and reach our goals. Clear goals are like a compass; you know what you want and aim to reach it. You commit to the journey, trusting that everything will work out rather than believing that it will be an intimidating ordeal. All you need to do for these hypnoses is to put on a pair of headphones, lie down or sit somewhere where you will not be disturbed, and listen to the narrator who will bring you to a state of deep relaxation within minutes.
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5 out of 5 stars
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A deep sense of control and well-being in life
- De Amir Pacheco en 10-19-21
- Guided Hypnosis for Deep Sleep, Anxiety Relief, Overthinking, and Social Anxiety
- Find Immediate Relief from Stressful Thoughts, and Experience Blissful Relaxation with 5 Hours of Guided Meditations
- De: Peaceful Valley Institute
- Narrado por: Taylor Bowman
Found this at a very difficult time in life
Revisado: 07-25-23
I've had this book for about 4 days however it's been incredibly useful. Audible has a timer feature that allows you to listen to one chapter and it turns off by itself. This has been very helpful I've used it for going to bed at night and even taking a nap during the day. I am not able to take naps during the day due to anxiety and knowing that I should be doing something else however sometimes a nap is needed. I was able to take a rest today with The deep sleep chapter in this book and no anxiety. A rest midday and no anxiety for me does not happen. The last time it did happen was when I had a major flu and had no choice but to sleep. Then I could sleep without guilt and anxiety, and this happened so many years ago I can't even count.. Today I had the need for a nap because of many nights of no sleep and I was able to rest comfortably with no anxiety for 3 and 1/2 hours. My intention was 1 hour but hey looks like I needed more. Thanks to this book I got it.
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Cold Free Forever: Wipe Out Colds and Allergies and Sinus Infections and Flu
- Three Secrets to Change Your Life!
- De: Kent Clizbe
- Narrado por: Richard Briggs
- Duración: 1 h y 15 m
- Versión completa
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General3.5 out of 5 stars 12
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Narración:3.5 out of 5 stars 11
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Historia3 out of 5 stars 11
Kent Clizbe, the author of Cold Free Forever, has not had a cold in more than 15 years. He has not had a sinus infection in 15 years. He has not suffered from allergies in 15 years. Fifteen years. No colds. No allergies. No sinus infections. No flu. What's the secret? He made a series of changes to his daily routine. In this audiobook, you will learn his secret routine for cold-free, allergy-free, flu-free living. The secret key to a snot-free life is three simple habits. You don't need any special equipment.
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5 out of 5 stars
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4 Years Ago I read This Book & 4 Years No Big Cold
- De SteeveO en 04-01-19
- Cold Free Forever: Wipe Out Colds and Allergies and Sinus Infections and Flu
- Three Secrets to Change Your Life!
- De: Kent Clizbe
- Narrado por: Richard Briggs
4 Years Ago I read This Book & 4 Years No Big Cold
Revisado: 04-01-19
This absolutely works. it's a 1 hour book and you really only need the last 20 minutes. I used to use cold meds all the time... about 1 package per month of Aprodine (the generic Sutafed that is now behind the counter) for probably 8 months out of the year. Now 4 years after reading this book I have not gone through 1 package of cold meds in 4 years... My office drawer still has the half used packages that were here when I quit using them because of this book.
I never left home without Aprodine, this was the only thing that worked. I would take one of those, then have to get a quad shot espresso just to stay awake. Then a few hours later I'd get the shakes, hunger and feel like a total crack addict and still be wiped out by the time I got home. Kent's method is amazingly simple...and free....
No he has not paid me to write this.... just get the book and save your self from using pharma drugs!
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