barbara murray

It's not about trauma; it's about triumph! Dr. Nancy Meyer's Defying Fear: Finding Courage to Embrace Your True Value isn't just a book—it's a beacon of hope for those navigating through the shadows of doubt and adversity. Through the captivating tale of Lila, a composite character born from the resilience of real women, Meyer masterfully intertwines personal experiences, biblical truths, and profound insights to illuminate the path to unwavering self-worth.

Someone loves you. Unconditionally, unshakable, unfailingly. That someone is God himself. But how can that be possible? Why would God love you so? Because he has fashioned an unbreakable covenant between himself and you. And he always keeps his promises.

The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.