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Breathe Easy
- Transforming Stress with Breathwork (Harmony Unveiled: Mind-Body-Spirit Stress Management)
- De: Margaret Hentschel
- Narrado por: PJ Aubrey
- Duración: 1 h y 24 m
- Versión completa
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General5 out of 5 stars 10
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Narración:5 out of 5 stars 10
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Historia5 out of 5 stars 10
Embark on a transformative journey with "Breathe Easy: Transforming Stress with Breathwork," a comprehensive guide that unveils the profound impact conscious breathing can have on your stress levels and overall well-being. In this illuminating book, discover the art and science of breathwork, a powerful practice that transcends the boundaries of mind and body. Authored with clarity and expertise, "Breathe Easy" introduces you to a variety of breathwork techniques designed to alleviate stress, enhance relaxation, and cultivate a deep sense of inner peace.
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5 out of 5 stars
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Unlock Calm with Breathwork
- De Drake en 09-10-24
- Breathe Easy
- Transforming Stress with Breathwork (Harmony Unveiled: Mind-Body-Spirit Stress Management)
- De: Margaret Hentschel
- Narrado por: PJ Aubrey
Outstanding
Revisado: 02-25-24
This audio book was so well written and the explanations were so easy to follow and understand. The voice used for the reading was very soothing and comforting . This book gives you such a great understanding of how important your breath work is in very aspect of your daily life . I highly recommend it .
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