Audrey Fraizer

Matthew "Wolf" Steel hated flying commercial. Luckily his job as a Navy SEAL meant he didn't have to do it very often. He'd been unlucky enough to be assigned a middle seat on the cramped jet, but fortunately for him, the woman next to him was willing to switch seats with him. Hoping for a relaxing flight, Wolf was pleasantly surprised at the good conversation and sense of humor the woman had as they flew 36,000 feet over the countryside.

Want more out of life? You're not alone. And best-selling author Mel Robbins is here to help with no-bullshit life and business advice that you won't get anywhere else. This follow-up to The 5-Second Rule - available only in audio - takes the classic talk-show format and elevates it to a premium audio experience. Listen to private, one-on-one coaching sessions between the celebrated motivational speaker and people like you - people who want better relationships, to be healthier and more productive, to get unstuck from destructive habits.