Meghan Cody
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Understanding Workplace Burnout
- A Step-By-Step Process to Managing Burnout at Work, Limiting Stress, and Encouraging Better Communication with Leadership
- De: N.L. Nelani
- Narrado por: Andrea Giordani
- Duración: 3 h y 37 m
- Versión completa
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Perhaps you find it difficult to address issues or excess workload with your manager, leading to working yourself to your limits before suffering burnout. Or maybe you have a member of your team or a friend that is struggling with burnout at work, and you want to learn how you can help them.
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Awesome!!
- De Mike Gram en 10-12-23
- Understanding Workplace Burnout
- A Step-By-Step Process to Managing Burnout at Work, Limiting Stress, and Encouraging Better Communication with Leadership
- De: N.L. Nelani
- Narrado por: Andrea Giordani
This one thing has made a big difference
Revisado: 07-23-23
Since reading this, I’ve been trying walking meetings, and it’s crazy how meaningful they are. Something about walking just creates a more relaxed, yet alert setting to talk important things. I have found myself more creative, direct, optimistic, and focused on my walks with my business partner, versus seated meetings. Much, much more to take from this book, but that alone was worth the read.
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Critical Nuclear War Survival Skills Guide
- Essential Tactics and Strategies for Immediate Family Safety and Security in a Post-Apocalyptic World
- De: Carlos Mack
- Narrado por: Michael Dane
- Duración: 3 h y 21 m
- Versión completa
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In today's uncertain world, it's essential to be ready for anything. Whether you're facing a nuclear attack, an EMP strike, or a military invasion on US soil, you need to know how to survive.
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There are a few points that I thought were ...
- De JG en 05-20-24
- Critical Nuclear War Survival Skills Guide
- Essential Tactics and Strategies for Immediate Family Safety and Security in a Post-Apocalyptic World
- De: Carlos Mack
- Narrado por: Michael Dane
Necessary Considerations
Revisado: 07-10-23
Nuclear war survival is not an easy subject to take on. It instead of stoking fear and despair, this book feels empowering. No matter how dire the situation could be, the preparation taught here gives me, my family, and those I can lead a better chance of survival. I’m already more aware of of my surroundings and how I’d survive in any given environment. The accompanying ebook is an excellent value.
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Stop Overthinking Your Life
- 11 Practical Steps to Overcome Anxiety, Make Confident Decisions, Stop Spiraling Out of Control, and Finally Get a Good Night’s Sleep
- De: Camryn Kelley
- Narrado por: Janah Jay
- Duración: 3 h y 49 m
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To ensure we’re the ones controlling our minds, we must curate our thought content like a quality control expert on a vital production line. We need to know when our thoughts are helpful or harmful.
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SLOW and kindergarten pace!
- De KC Panic kid en 04-21-25
- Stop Overthinking Your Life
- 11 Practical Steps to Overcome Anxiety, Make Confident Decisions, Stop Spiraling Out of Control, and Finally Get a Good Night’s Sleep
- De: Camryn Kelley
- Narrado por: Janah Jay
The help of e need
Revisado: 06-29-23
As a business owner, father, and one who has childhood trauma, I’ve dealt with my share of overthinking. And unfortunately, it sometimes gets the best of me. The information in this book, along with the practices, has been really helpful to gain some measure of control and make steps towards better mental health.
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Christian Mental Health & Sanctification Collection
- Mental Illness & Christianity+Zoom in on God
- De: Erica Peninger
- Narrado por: Trillian Skinner
- Duración: 3 h y 30 m
- Versión completa
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Mental Illness & Christianity plays like a friend is encouraging you over a cup of coffee, she just happens to have the bible verses ready so that the conversation can be led by God’s word. If you’re looking for God’s way in a relationship with someone who sparks frustration or strife in your life, this book will give you some things to think about as it pertains to your role, using your spiritual gifts, and being sanctified in his truth.
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A Holistic Approach to Mental Health and Spiritual
- De Binshaji en 04-16-24
- Christian Mental Health & Sanctification Collection
- Mental Illness & Christianity+Zoom in on God
- De: Erica Peninger
- Narrado por: Trillian Skinner
Spiritual and mental health from a lay perspective
Revisado: 06-22-23
Wow - I was pleasantly surprised by how much valuable and encouraging truth was found in this book, but in an unassuming and accessible way. Listening to it felt like having a conversation with a caring and knowledgeable friend, someone who was speaking from experience and wanted the best for me. I would highly recommend this for anyone trying to understand the mental health challenges of our time from a Christian perspective.
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Smart Retirement Planning
- Winning Strategies to Build Large Sums of Retirement Income; Investing, Creating Passive Income and Making Your Money Last a Lifetime
- De: Noelle Romero
- Narrado por: Samantha Novak
- Duración: 5 h y 31 m
- Versión completa
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We spend most of our adult lives working to be able to enjoy our retirement but forgetting that life was meant to be enjoyed in the here and now. But what if I told you that you didn’t have to live that way? What if I said you could work smarter rather than harder, retire early if you want to, travel the world, and make all of your dreams for the future a reality?
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A great Resource
- De Katelyn Hensley en 05-14-24
- Smart Retirement Planning
- Winning Strategies to Build Large Sums of Retirement Income; Investing, Creating Passive Income and Making Your Money Last a Lifetime
- De: Noelle Romero
- Narrado por: Samantha Novak
Must read (at any age)!
Revisado: 06-20-23
This book is both eye-opening to the gravity of smart retirement, planning, as well as empowering to the reader on what they can do to take their finances into their hands. Whether you are a young adult, looking to get started at the best time for your retirement, and retirement, and looking for the best ways to put your money to good living, or anywhere in between, this book is a must have resource.
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Self-Regulation and Mindfulness Workbook for Teens
- Essential Skills & Activities for Mindfulness, Positive Thinking to Manage Stress & Anxiety, Conquer Intense Emotions, and Build Confidence
- De: Reshad Nazari, Lema Hedayat
- Narrado por: Mandy Biggers
- Duración: 2 h y 25 m
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Self-regulation and mindfulness techniques are crucial for teaching youngsters how to control their emotions when they become upset. Self-regulation means controlling your actions, posture, and feelings while keeping your mind on the task. Teens who can control themselves well can understand what's happening around them and deal with setbacks calmly.
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Your mind is your most powerful tool, make sure it’s fine tuned.
- De brett comeau en 02-26-24
- Self-Regulation and Mindfulness Workbook for Teens
- Essential Skills & Activities for Mindfulness, Positive Thinking to Manage Stress & Anxiety, Conquer Intense Emotions, and Build Confidence
- De: Reshad Nazari, Lema Hedayat
- Narrado por: Mandy Biggers
Wish I had as a teen
Revisado: 06-14-23
Teens today have it tough, between social media and expectations of parents, teachers, coaches, and peers. This is an incredible resource to help them navigate and thrive.
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400 Jaw Dropping Facts & Trivia About Space for Teens & Adults
- Scientific Research & Quest on Planets, Astronaut, Galaxy, Black Hole, Moon, Sun & Star
- De: Sophia Cantrell
- Narrado por: KC Wayman
- Duración: 3 h y 43 m
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Did you know that humans have only been able to study five percent of the universe? The other 95 percent of our universe is invisible! There are several parts of the universe that we haven't seen yet, as light from there hasn't reached us yet! If the mechanisms of space pique your interest, you have come to the right place.
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Jaw dropping indeed
- De TinaWise 33 en 07-07-23
- 400 Jaw Dropping Facts & Trivia About Space for Teens & Adults
- Scientific Research & Quest on Planets, Astronaut, Galaxy, Black Hole, Moon, Sun & Star
- De: Sophia Cantrell
- Narrado por: KC Wayman
Great family car ride listen!
Revisado: 06-04-23
We got this just in time for a short family road trip. It was fun listening to all of the facts and competing to win the trivia questions at the end of each section. If you’re curious to lean more about space or want to go as Sheldon from a popular sitcom ;), then this is a must-listen!
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Meditation, Mindfulness and Contemplation
- A Beginners Guide for Kids and Adults Using Breathwork to Manage Stress and Live a Rich and Peaceful Life
- De: JM Loyal
- Narrado por: Max Newland
- Duración: 4 h y 22 m
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According to The American Institute of Stress, Americans are the most stressed-out people in the world, with their stress levels being 20 points higher than the global average. And such continuous exposure to stress can increase your chances of developing chronic illnesses, such as hypertension, heart disease, and more.
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Mindset rejuvenation.
- De Anonymous User en 08-17-23
- Meditation, Mindfulness and Contemplation
- A Beginners Guide for Kids and Adults Using Breathwork to Manage Stress and Live a Rich and Peaceful Life
- De: JM Loyal
- Narrado por: Max Newland
Great tools for meditation practice.
Revisado: 06-02-23
First of all, I’ve been practicing meditation for years. But this book really helped to give me a better understanding of how, and why meditation works, and several other great practices for mindfulness that I hadn’t used before. If you are curious about meditation, or you’ve practiced some before, and are looking to deep in your practice, then this book is for you.
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How to Start Your Social Media Marketing Campaign with as Little as $5
- De: Chime Publishing, Nicole Chime
- Narrado por: Samantha Novak
- Duración: 5 h y 14 m
- Versión completa
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How to Run a Social Media Marketing Campaign with as Little as $5 is a comprehensive guide for small business owners, entrepreneurs, and marketers who want to learn how to leverage the power of social media advertising without breaking the bank.
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Great overview and steps for platforms
- De Pamela Fariole en 04-24-23
Getting started in social media marketing
Revisado: 05-25-23
If you are brand new, or have only dabbled in social media marketing, the methods and mindsets taught in this book will be extremely valuable in helping you take your marketing performance to the next level.
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Self-Hypnosis Meditation for Lucid Dream Mastery
- Techniques for Unlocking the Power of Lucid Dreaming and Manifestation Through Mindfulness and Reality Checking
- De: Belle Motley
- Narrado por: Nicole Burbank
- Duración: 1 h y 2 m
- Versión completa
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Have you ever wished to take control of your dreams and transform them into a realm of creativity, personal growth, and relaxation? Do you desire to reduce stress and anxiety, improve memory and cognitive function, enhance physical abilities, and enjoy a restful sleep? Our self-hypnosis meditation can help you unlock the hidden world of lucid dreams and transform your life.
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How bad it is
- De Amazon Customer en 02-17-25
- Self-Hypnosis Meditation for Lucid Dream Mastery
- Techniques for Unlocking the Power of Lucid Dreaming and Manifestation Through Mindfulness and Reality Checking
- De: Belle Motley
- Narrado por: Nicole Burbank
An intimidating topic made simple
Revisado: 05-23-23
This is an incredible practical guide to lucid dreaming, without unnecessary fluff. I’ve been practicing mindfulness for years, but always felt overwhelmed by lucid dreaming. This audiobook makes it seem much more accessible and easy to integrate into my current meditation practice. I’m excited to continue this practice and see what my lucid dreams reveal.
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