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The Gift of Self-Love
- A Workbook to Help You Build Confidence, Recognize Your Worth, and Learn to Finally Love Yourself
- De: Mary Jelkovsky
- Narrado por: Mary Jelkovsky
- Duración: 4 h y 16 m
- Versión completa
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General4.5 out of 5 stars 13
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Narración:4.5 out of 5 stars 7
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Historia4.5 out of 5 stars 6
Best-selling author and speaker Mary Jelkovsky’s story of battling an eating disorder and conquering her deepest insecurities has been featured in Teen Vogue, Health, and Shape magazine. Now in this empowering book, Mary shares the advice, research, and exercises that she used to build her self-confidence and finally learn how to love herself. Written like a letter to a close friend, this self-improvement book provides practical advice and exercises that will help you finally give yourself the gift of self-love.
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3 out of 5 stars
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Expert advice and straight to the point
- De sholem l. en 08-04-24
- The Gift of Self-Love
- A Workbook to Help You Build Confidence, Recognize Your Worth, and Learn to Finally Love Yourself
- De: Mary Jelkovsky
- Narrado por: Mary Jelkovsky
LIFE-CHANGING AMAZING BOOK!!!
Revisado: 11-23-21
I absolutely love this book! Mary's book helped me to realize that being fat doesn't mean I am a failure. I am so much more than my body, and her book helped me to see past my limiting beliefs and reframe those into ways of thinking that help me view myself with kindness and love.
Her voice is so soothing and helps me to keep my brain in a mellow space so that I am ready to process and grow.
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