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Brain over Binge Audiolibro Por Kathryn Hansen arte de portada
  • Brain over Binge
  • Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good
  • De: Kathryn Hansen
  • Narrado por: Lydia Wente

It worked for me

Total
5 out of 5 stars
Ejecución
4 out of 5 stars
Historia
5 out of 5 stars

Revisado: 11-29-16

Any additional comments?

I wish I could give this book more than 5 stars. It is very detailed, clearly explains every concept, and gives a totally different approach to dealing with bulimia or BED. I also appreciated the author's personal story. There was much that I easily related to.

I was a binge eater for about 40 years. I quit binge eating before I finished the book. My whole attitude toward food has changed. I did not expect that, and I am so grateful to have found this book.

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esto le resultó útil a 51 personas

Waste of time and money

Total
1 out of 5 stars
Ejecución
3 out of 5 stars
Historia
1 out of 5 stars

Revisado: 06-13-13

This book wasn’t for you, but who do you think might enjoy it more?

It's clearly written for women only, and should have said so in the description or maybe on the cover.

What was most disappointing about Christine Cashen’s story?

It wasn't funny. At all.

What aspect of Christine Cashen’s performance would you have changed?

Broaden the scope, or warn the listener that it's only meant for women, and add in at least a little humor. Or maybe move it out of the comedy section. It's more self-help, anyway.

What reaction did this book spark in you? Anger, sadness, disappointment?

Annoyance, and a resolution to check more carefully before buying any more audio books.

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