William Garcia

Effective stuff

Revisado: 07-06-19 El oyente recibió este título gratis

Anxiety and Stress is a very informative and useful resource for anyone who has anxiety or knows someone else who has anxiety. We all face stress even if we do not have anxiety so this book is handy for everyone. I like how the authors complied the information in a way that saves you time from researching everything on your own. I like how there are tables in the back of the book to further reinforce the helpful information.

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esto le resultó útil a 10 personas

Perfect

Revisado: 07-04-19

I've listen to many audio books about the topic of money. However, this book right here is more valuable than all those books combined together and some! Literally answered & confirmed all the questions I had in life. The value in this audio book is a priceless source of incredible information. Beware that you must be open and willing to understand the simple complexity this audio book teaches or else you'll be confused and lost. I have listen to this book several times and every time my understanding increased and I had new insights.

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esto le resultó útil a 2 personas

Why the low fat diet is killing us

Revisado: 07-03-19 El oyente recibió este título gratis

While it is not the secret to weight loss, it is the answer to heart disease and weight gain and a foundation to build your diet on. the audio book shows the changes that happened when we switched from animal fats to veg oil and the problems it caused with our health. the history of how we got here is well researched.

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Great way to learn Spanish

Revisado: 06-28-19 El oyente recibió este título gratis

I go to Amazon and buy these 12 lessons and also get the Learn Basic Spanish With Fast Lane Spanish program from the same people. So far I can say that I am learning a great deal of Spanish. Everyone probably has their own method of using this program. But I like to listen once while using the book transcript and then I will not use the book transcript again while listening to the program. That's the same method I use with Learn Basic Spanish With Fast Lane Spanish. I guess the real test of how effective this program is will come when I try out my Spanish on a native Spanish speaker other than my friend who is a Spanish tutor.

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esto le resultó útil a 9 personas

One of the best

Revisado: 06-28-19 El oyente recibió este título gratis

I bought this audio book because I want to do yoga myself and without the help of a coach. I was able to study the breathing technique, as well as some exercises. It's convenient that there are images and I was able to quickly learn how to do the exercises correctly. Also, important is to know what to eat. This is a good guide for beginners, such as myself.

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esto le resultó útil a 11 personas

Great Information

Revisado: 06-28-19 El oyente recibió este título gratis

Life Changing!! Such a comprehensive audio book about fasting filled with the science and easy to understand graphs explaining how the body's metabolism was wired. I like many others have struggled with my weight for a long time and nothing I tried was working. I have now permanent success without buying pills or supplements and it's not expensive.
As a medical provider, I now have a wonderful tool and strategy to offer my patients and can help them lose weight, improve or resolve their diabetes, cholesterol and high blood pressure plus all the other health benefits.

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